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27 July 2015

Weigh-in: 186.0 lb lost so far: 7.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 11.2 lb a week

26 July 2015

Weigh-in: 184.4 lb lost so far: 8.6 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 1.0 lb a week

25 July 2015

Weigh-in: 183.6 lb lost so far: 9.4 lb still to go: 3.6 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

23 July 2015

Weigh-in: 186.2 lb lost so far: 6.8 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

21 July 2015

Weigh-in: 185.1 lb lost so far: 7.9 lb still to go: 5.1 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

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freakdrummer recorded a Weigh In at 186.0 lb.
freakdrummer recorded a Weigh In at 184.4 lb.
freakdrummer recorded a Weigh In at 183.6 lb.
freakdrummer recorded a Weigh In at 186.2 lb.

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wiltontowe recorded a Journal Entry and a Weigh In at 121.0 lb.
Rexii recorded a Weigh In at 133.8 lb.
petarsam recorded a Weigh In at 160.9 lb.
LuaNegra updated their Food Diary.
Frosty Heimdall commented on F4ust's Weigh In.
Greenfroggy4 recorded a Weigh In at 215.8 lb.
Jebbtc recorded a Weigh In at 216.2 lb.
firefly3013 recorded a Weigh In at 140.6 lb.