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05 March 2017

Weigh-in: 196.0 lb lost so far: 0 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 0.5 lb a week

19 August 2016

Weigh-in: 183.2 lb lost so far: 9.8 lb still to go: 0.7 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 1.0 lb a week

05 August 2016

Weigh-in: 185.2 lb lost so far: 7.8 lb still to go: 2.7 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 1.4 lb a week

04 August 2016

Weigh-in: 185.4 lb lost so far: 7.6 lb still to go: 2.9 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 2.2 lb a week

30 July 2016

Weigh-in: 187.0 lb lost so far: 6.0 lb still to go: 4.5 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 1.0 lb a week

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