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23 May 2014

Weigh-in: 180.4 lb lost so far: 0.6 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 0.1 lb a week

20 November 2013

Weigh-in: 182.0 lb lost so far: 0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 2.0 lb a week

13 November 2013

Weigh-in: 184.0 lb lost so far: 0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 2.1 lb a week

03 November 2013

Weigh-in: 187.0 lb lost so far: 0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 0.9 lb a week

30 September 2013

Weigh-in: 182.5 lb lost so far: 0 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 0.3 lb a week

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