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21 November 2017

Weigh-in: 196.0 lb lost so far: 0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 1.2 lb a week

09 November 2017

Weigh-in: 198.0 lb lost so far: 0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 14.0 lb a week

07 November 2017

Weigh-in: 202.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 0.7 lb a week

01 July 2017

Weigh-in: 189.0 lb lost so far: 4.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 1.2 lb a week

25 June 2017

Weigh-in: 190.0 lb lost so far: 3.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 0.4 lb a week

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