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Community > Members > frankjorgeg

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frankjorgeg

Start Weight:	(30 Jul 12) 237.0 lb
Current Weight:	(06 Feb 13) 235.2 lb
Goal Weight:	190.0 lb

following: frankjorgeg's own diet
performance: losing 0.6 lb a week

FatSecret member since: 30 Jul 12

frankjorgeg's Weight History

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frankjorgeg's journal

17 August 2012

229.8

on diet frankjorgeg's own diet steady weight

10 August 2012

232

on diet frankjorgeg's own diet steady weight

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frankjorgeg's Recent Food & Exercise

	2 large piece Pollo
	1 cup, cooked Arroz Blanco
	2 cups , cooked Arroz Blanco
	Bicycling (moderate) - 13/mph
	Walking (exercise) - 3.5/mph
	Desk Work

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frankjorgeg's Recent Activity

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Other Member Diet Recent Activity

	BrodieBoomstick9 recorded a weigh in at 155.0 lb.
	mwmanning updated their Food Diary.
	Gat Girl recorded a journal and a weigh in at 113.0 lb.
	CJT1217 commented on SergeantS's journal.
	Ploovie recorded a journal.
	billtech66 updated their Food Diary.
	bradwilson331 recorded a weigh in at 167.0 lb.
	Denise0229 recorded a journal and a weigh in at 131.8 lb.