frankenikki
Joined June 2012
Posts
14
Following
0
Followers
0
Weight History

Start Weight
356.0 lb
Lost so far: 148.0 lb

Current Weight
208.0 lb
Performance: losing 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 58.0 lb

frankenikki's Weight History


frankenikki's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

Other Related Links

Members

Atkins



frankenikki's Recent Activity

frankenikki's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Cynthia Norris recorded a Weight Entry at 243.0 lb.
RoseTampa recorded a Journal Entry and a Weight Entry at 229.0 lb.
L7e7o6904 recorded a Weight Entry at 174.5 lb.
YellowTrucker updated their Exercise Diary.
summerbreesy recorded a Journal Entry and a Weight Entry at 241.8 lb.
Maria Paz commented on Horseshu1's Journal Entry.
kraftylady supported seywut11's Journal Entry.
MMDuff10 recorded a Weight Entry at 140.8 lb.