frankenikki

Start Weight:(27 Jun 12) 356.0 lb
Current Weight:(16 Apr 13) 208.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 27 Jun 12

frankenikki's Weight History


frankenikki's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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JennBuck61 commented on nicholaix's Journal Entry.
gramnbear recorded a Weigh In at 146.4 lb.
ShyGuy commented on nicholaix's Journal Entry.
Marlene1952 updated their Food Diary.
kimberly128 updated their Food Diary.
old hag updated their Food Diary.
dayberndt supported laforge296's Weigh In.
cdjuhasz updated their Food Diary.