frankenikki

Start Weight:(27 Jun 12) 356.0 lb
Current Weight:(16 Apr 13) 208.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 27 Jun 12

frankenikki's Weight History


frankenikki's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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Atkins Recent Activity

Happy2be recorded a Weigh In at 159.0 lb.
johncaruso updated their Food Diary.
Marlene1952 updated their Food Diary.
jordansmith1 recorded a Weigh In at 191.0 lb.
ferretlover supported latlyons's Weigh In.
Christinemeowk supported theBrusatori's Journal Entry.
tubens21 recorded a Weigh In at 198.0 lb.
trackin64 commented on Christinemeowk's Journal Entry.