frankenikki

Start Weight:(27 Jun 12) 356.0 lb
Current Weight:(16 Apr 13) 208.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 27 Jun 12

frankenikki's Weight History


frankenikki's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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Atkins Recent Activity

RoseTampa supported mommymagpie's Weight Entry.
Randycom updated their Food Diary.
right-now-or-never updated their Food Diary.
Silverlakian recorded a Weight Entry at 260.0 lb.
Bevyisue recorded a Weight Entry at 195.0 lb.
cutetony updated their Food Diary.
PersistantHealth recorded a Weight Entry at 169.5 lb.
djrohde recorded a Journal Entry and a Weight Entry at 233.0 lb.