frankenikki

Start Weight:(27 Jun 12) 356.0 lb
Current Weight:(16 Apr 13) 208.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 27 Jun 12

frankenikki's Weight History


frankenikki's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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Atkins Recent Activity

newnormal updated their Food Diary.
BigC1972 updated their Food Diary.
yarnnut34 recorded a Weigh In at 348.0 lb.
dart451 commented on their Journal Entry.
jennypoo1970 recorded a Weigh In at 168.0 lb.
Kathytnt commented on time4achange's Journal Entry.
time4achange recorded a Journal Entry and a Weigh In at 245.4 lb.
trackin64 supported Annie42's Journal Entry.