frankenikki

Start Weight:(27 Jun 12) 356.0 lb
Current Weight:(16 Apr 13) 208.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 27 Jun 12

frankenikki's Weight History


frankenikki's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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Atkins Recent Activity

slc328 supported madwaysmom's Journal Entry.
diehard3 recorded a Journal Entry and a Weigh In at 167.3 lb.
boocat2426 recorded a Weigh In at 293.0 lb.
jobumex recorded a Weigh In at 256.4 lb.
debie recorded a Weigh In at 241.0 lb.
Momma324 recorded a Weigh In at 208.0 lb.
Wildlifeartist recorded a Weigh In at 200.4 lb.
Reeserose recorded a Weigh In at 139.1 lb.