franar

Start Weight:(01 Feb 12) 223.8 lb
Current Weight:(11 Mar 15) 197.1 lb
Goal Weight:187.4 lb
following: franar's own diet
performance: losing 1.5 lb a week

I'm Fran from Costa Rica, all my life i have been over weight with 5 or 10 kilos (10 20 pounds), and now close my 50, i want to start with good health, i'm vegetarian about 13 months and this time have been a little hard but a great time because i'm healthier and there is no cruelty in my food.

FatSecret member since: 07 Feb 12

franar's Weight History


franar's Latest Member Challenges

25
  Healthy and Successful! - (12 weeks - 22lbs/10kg)
status: Completed
ended: 15 Apr 13
view progress
 
 


franar's Buddies

Online now Socolova
on diet Advocare
last weighin: gaining 0.6 lb a week Up
 
Online now Panigale1199
last weighin: losing 0.0 lb a week Down
Brandy277
last weighin: gaining 4.4 lb a week Up
 
Sweeet2th
last weighin: steady Steady



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Members


franar's journal

17 November 2014

Today again with the green juices replacing dinner, so hard when people around eats delicious but got to be strong!
on diet franar's own diet  

03 November 2014

Ultimos dias como un yoyo. tratando hoy de iniciar la semana de cenas crudiveganas
on diet franar's own diet  losing 0.3 lb a week

franar's Recent Food & Exercise

franar's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

franar's Recent Activity

franar's Own Activity

franar recorded a Weigh In at 197.1 lb.

franar's Buddies

Socolova supported mcarthey's Journal Entry.
Panigale1199 replied to altagraciacastillo's post - Help!.

Other Member Diet Recent Activity

zaxius updated their Exercise Diary.
bel20 added cbella's Egg Buttons recipe to their cook book.
Judwetz recorded a Weigh In at 186.9 lb.
Dalia Eleish commented on their Journal Entry.
ieGod replied to docspaulding's post - Do you lift weights.
KNuccio recorded a Weigh In at 223.2 lb.
ljpeterson updated their Exercise Diary.
msbuggirl updated their Exercise Diary.