Start Weight:(01 Feb 12) 223.8 lb
Current Weight:(11 Mar 15) 197.1 lb
Goal Weight:187.4 lb
following: franar's own diet
performance: losing 1.5 lb a week

I'm Fran from Costa Rica, all my life i have been over weight with 5 or 10 kilos (10 20 pounds), and now close my 50, i want to start with good health, i'm vegetarian about 13 months and this time have been a little hard but a great time because i'm healthier and there is no cruelty in my food.

FatSecret member since: 07 Feb 12

franar's Weight History

franar's Latest Member Challenges

  Healthy and Successful! - (12 weeks - 22lbs/10kg)
status: Completed
ended: 15 Apr 13
view progress

franar's Buddies

Online now Brandy277
last weighin: steady Steady
last weighin: gaining 0.5 lb a week Up
last weighin: losing 2.6 lb a week Down
last weighin: gaining 0.2 lb a week Up

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franar's journal

17 November 2014

Today again with the green juices replacing dinner, so hard when people around eats delicious but got to be strong!
on diet franar's own diet  

03 November 2014

Ultimos dias como un yoyo. tratando hoy de iniciar la semana de cenas crudiveganas
on diet franar's own diet  losing 0.3 lb a week

franar's Recent Food & Exercise

franar's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

franar's Recent Activity

franar's Own Activity

No recent activity.

franar's Buddies

Brandy277 supported Marshav520's Journal Entry.
basakua recorded a Weigh In at 169.5 lb.
Panigale1199 commented on Kate_welsh09's Journal Entry.
MurryKay33 supported About2LoseIt's Journal Entry.

Other Member Diet Recent Activity

Burt8714 recorded a Weigh In at 225.3 lb.
Brandy277 supported Marshav520's Journal Entry.
CatHerder commented on dayberndt's Weigh In.
johnpersico recorded a Weigh In at 154.0 lb.
MhGolf recorded a Weigh In at 149.9 lb.
Scrapple recorded a Weigh In at 209.4 lb.
Melkiah recorded a Weigh In at 253.8 lb.
foreverfrost recorded a Weigh In at 239.0 lb.