Start Weight:(01 Feb 12) 223.8 lb
Current Weight:(29 Jul 15) 207.2 lb
Goal Weight:187.4 lb
following: franar's own diet
performance: gaining 0.5 lb a week

I'm Fran from Costa Rica, all my life i have been over weight with 5 or 10 kilos (10 20 pounds), and now close my 50, i want to start with good health, i'm vegetarian about 13 months and this time have been a little hard but a great time because i'm healthier and there is no cruelty in my food.

FatSecret member since: 07 Feb 12

franar's Weight History

franar's Latest Member Challenges

  Healthy and Successful! - (12 weeks - 22lbs/10kg)
status: Completed
ended: 15 Apr 13
view progress

franar's Buddies

buddies only
last weighin: losing 2.8 lb a week Down
last weighin: steady Steady
last weighin: losing 0.6 lb a week Down

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franar's journal

29 July 2015

sobrepeso, presion alta, el problema de la bilirrubina y a 15 dias de terminar Tesis
on diet franar's own diet  gaining 0.5 lb a week

17 November 2014

Today again with the green juices replacing dinner, so hard when people around eats delicious but got to be strong!
on diet franar's own diet  

franar's Recent Food & Exercise

franar's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

franar's Recent Activity

franar's Own Activity

No recent activity.

franar's Buddies

MurryKay33 recorded a Weigh In at 154.2 lb.
Panigale1199 commented on mattdeleo's Journal Entry.

Other Member Diet Recent Activity

jbruntt recorded a Weigh In at 200.8 lb.
croclacrimae recorded a Weigh In at 217.2 lb.
Jgutier00 recorded a Weigh In at 177.0 lb.
zarbato recorded a Weigh In at 194.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mefatpat recorded a Weigh In at 157.5 lb.
lena150 recorded a Weigh In at 142.0 lb.
winksjunior recorded a Weigh In at 157.3 lb.