| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 495
Calories 610
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| |
| % Daily Values* |
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Total Fat
54.99g
|
85% |
| |
Saturated Fat
18.087g
|
90% |
| |
Polyunsaturated Fat
6.423g
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|
| |
Monounsaturated Fat
23.844g
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|
| |
Trans Fat
0g
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|
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Cholesterol
490mg
|
163% |
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Sodium
1137mg
|
47% |
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Potassium
411mg
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|
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Total Carbohydrate
2.42g
|
1% |
| |
Dietary Fiber
0.5g
|
2% |
| |
Sugars
1.05g
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|
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Protein
24.62g
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|
| |
| Vitamin A
64% |
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Vitamin C
11% |
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| Calcium
7% |
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Iron
15% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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30%
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of RDI*
(610 calories)
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|
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Calorie Breakdown:
Carbohydrate (2%)
Fat (81%)
Protein (17%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
fraise
on 03 Jun 08.
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Nutrition summary:
