foxulet - Member

foxulet

Joined August 2010

Posts

Following

Followers

Weight History

Start Weight

242.5 lb

Lost so far: 14.3 lb

Current Weight

228.2 lb
Performance: losing 0.7 lb a week

Goal Weight

205.0 lb

Still to go: 23.1 lb

foxulet's Weight History

cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g

A wonderful tasty appetizer.

cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g

Chicken and salad greens in a light dressing.

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g

Grandma's rice pudding is surely a family favorite.

view complete cookbook

	1 regular slice Toasted Whole Wheat Bread
	1/2 small Chicken Breast
	1 cup Cauliflower
	Desk Work
	Walking (moderate) - 3/mph
	Housework