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fosterQB
fosterQB
Joined February 2008
Posts
4
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
3.0 lb
Current Weight
167.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
145.0 lb
Still to go:
22.0 lb
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I am a Married 29 female working to get in shape. I have been struggling losing weight for several years now since I got married in 2002 and hopefully can shed this weight. I love sports and the outdoors.
fosterQB's Weight History
view fosterQB's complete history
fosterQB's Cookbook
cals: 285kcal | fat: 25.64g | carbs: 2.12g | prot: 10.95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
view complete cookbook
fosterQB's Latest Posts
Need Energy
I am starting my diet today and having trouble getting energy. Any suggestions?
posted
26 Feb 2008, 13:38
fosterQB has submitted 1 post
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fosterQB's Recent Food & Exercise
2
slices
tennessee pride sausage
1 serving american cheese slice
1 serving Activa Yogurt
Exercise machine (moderate)
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar