Start Weight:(31 Jan 10) 180.0 lb
Current Weight:(17 Aug 12) 163.4 lb
Goal Weight:155.0 lb
following: forestva's own diet
performance: losing 1.5 lb a week

FatSecret member since: 11 Nov 08

forestva's Weight History

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forestva's journal

31 March 2012

18.3% BF
on diet forestva's own diet  losing 1.0 lb a week

02 March 2012

Today is the first day of my new diet. I am trying to target 1500 calories consumed per day along with two hours of moderate exercise.
on diet forestva's own diet  

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Other Member Diet Recent Activity

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