forerox5
Joined January 2008
Posts
5
Following
2
Followers
1
Weight History

Start Weight
212.0 lb
Lost so far: 6.0 lb

Current Weight
206.0 lb
Performance: losing 4.0 lb a week

Goal Weight
135.0 lb
Still to go: 71.0 lb

forerox5's Weight History


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Christon08
only visible to followers
 
Buckwheat
last weighin: losing 10.0 lb a week Down



forerox5's Latest Posts

Egg Beaters vs. Eggs
Yeah, egg beaters are just egg whites...a lot of times this diet calls for egg whites, and it is just a lot easier to have a carton of egg whites than to have to mess with making sure you dont break the yolk in you food and have to start all over again
posted 08 Feb 2008, 10:43
forerox5 has submitted 1 post

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forerox5's journal

08 February 2008

Well, I havent actually started the fat smash diet yet...i have just been cutting portions and eating better foods...been walking up the local mountain, ...
on diet Fat Smash Diet  

31 January 2008

So I need to go buy a scale tomorrow, but when my boys were at the doctors they weighed me and subtracted my weight to get theirs...so i was so disapp ...
on diet Fat Smash Diet  

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