foodie456

Start Weight:(02 Jan 12) 212.0 lb
Current Weight:(02 Jan 12) 212.0 lb
Goal Weight:150.0 lb
following: foodie456's own diet
performance: Steady

FatSecret member since: 02 Jan 12

foodie456's Weight History


foodie456's Cookbook

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 230kcal | fat: 4.79g | carbs: 40.48g | prot: 6.97g
Apple Pancakes
A breakfast treat.
cals: 91kcal | fat: 7.49g | carbs: 6.57g | prot: 1.57g
Mexican Guacamole
Works with tacos or as a side with fish.
view complete cookbook

Other Related Links

Members


foodie456's journal

02 January 2012

just started
on diet foodie456's own diet  

foodie456's Recent Activity

foodie456's Own Activity

No recent activity.

foodie456's Buddies

No recent activity.

Other Member Diet Recent Activity

Rguarino supported Jennifer Cress's Journal Entry.
Rogers773 supported Barbgetsit's Journal Entry.
Whirlybyrd supported ladydianna1's Journal Entry.
VeggieJunkie supported jeannieselby's Journal Entry.
jeannieselby recorded a Journal Entry and a Weight Entry at 274.5 lb.
paulwonnacott recorded a Weight Entry at 254.7 lb.
korppu1 recorded a Weight Entry at 145.5 lb.
Mistybenner commented on Barbgetsit's Journal Entry.