Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
focuskp
focuskp
Joined March 2016
Posts
4
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
19.2 lb
Current Weight
182.2 lb
Performance:
gaining 2.7 lb a week
Goal Weight
195.0 lb
Still to go:
12.8 lb
Follow
workout 5-6 days a week
23
eat gain eat gain!
ballin on a budget
focuskp's Weight History
view focuskp's complete history
Other Related Links
Members
Members
Forums
focuskp's Recent Food & Exercise
1
coffee cup
Coffee with Cream and Sugar
3 1/2 servings All Whites 100% Liquid Egg Whites
2 servings Yoplait Spongebob Squarepants Go-Gurt Portable Lowfat Yogurt - Strawberry Riptide, Bikini Bottom Berry
Calisthenics (heavy, e.g. pushups)
Driving
Vacuuming
view diet calendar
