Start Weight:(04 Nov 13) 275.5 lb
Current Weight:(13 Mar 14) 231.0 lb
Goal Weight:225.0 lb
following: Atkins
performance: losing 2.0 lb a week

FatSecret member since: 08 Nov 13

fml2004's Weight History

fml2004's Latest Member Challenges

  7-11, A stress-free intro to exercise
status: Completed
ended: 30 Dec 13
view progress

fml2004's Buddies

on diet I Work out!
last weighin: losing 3.3 lb a week Down
fml2004 has 1 buddy

fml2004's Latest Posts

Stress Eating
Try journaling along with the other suggestions noted. I can relate to stress eating. It helps to release the feelings so that a little time passes to alleviate that want. Its still hard...
posted 22 Nov 2013, 10:19
fml2004 has submitted 1 post

Other Related Links



fml2004's journal

26 March 2014

Well it has not been a good few weeks. Not quite sure why but I went on a binge yesterday, stressing, and knew I was not doing a good thing as this was ...
on diet Atkins  

13 December 2013

I'm disappointed with the gain though I know that two days off track influenced my week. I think I usually come to this point where I begin to feel good ...
on diet Atkins  

fml2004's Recent Food & Exercise

fml2004's Recent Activity

fml2004's Own Activity

No recent activity.

fml2004's Buddies

No recent activity.

Atkins Recent Activity

Sweet Georgia Peaches commented on rhontique's Journal Entry.
Lindart supported JamaicaBoundNL's Journal Entry.
BigC1972 updated their Food Diary.
Tamarah Jo joined challenge Beast Mode (3.0) Intermittent Fasting.
right-now-or-never recorded a Weigh In at 126.2 lb.
Marlene1952 updated their Food Diary.
AttaGirl recorded a Journal Entry and a Weigh In at 202.8 lb.
dart451 commented on trackin64's Weigh In.