fml2004

Start Weight:(04 Nov 13) 275.5 lb
Current Weight:(13 Mar 14) 231.0 lb
Goal Weight:225.0 lb
following: Atkins
performance: losing 2.0 lb a week

FatSecret member since: 08 Nov 13

fml2004's Weight History


fml2004's Latest Member Challenges

88
  7-11, A stress-free intro to exercise
status: Completed
ended: 30 Dec 13
view progress
 
 


fml2004's Buddies

Yolanda9179
on diet I Work out!
last weighin: losing 1.2 lb a week Down
   
fml2004 has 1 buddy



fml2004's Latest Posts

Stress Eating
Try journaling along with the other suggestions noted. I can relate to stress eating. It helps to release the feelings so that a little time passes to alleviate that want. Its still hard...
posted 22 Nov 2013, 10:19
fml2004 has submitted 1 post

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Members

Atkins


fml2004's journal

26 March 2014

Well it has not been a good few weeks. Not quite sure why but I went on a binge yesterday, stressing, and knew I was not doing a good thing as this was ...
on diet Atkins  

13 December 2013

I'm disappointed with the gain though I know that two days off track influenced my week. I think I usually come to this point where I begin to feel good ...
on diet Atkins  losing 4.0 lb a week

fml2004's Recent Food & Exercise

fml2004's Recent Activity

fml2004's Own Activity

No recent activity.

fml2004's Buddies

Yolanda9179 supported BuffyBear's Journal Entry.

Atkins Recent Activity

alphamares supported wholefoodnut's Journal Entry.
nicholaix supported MPSARGE's Journal Entry.
diehard3 updated their Food Diary.
SuzanneJ recorded a Weigh In at 183.0 lb.
Babysmom supported Ann444's Journal Entry.
BuffyBear commented on nicholaix's Journal Entry.
MsDonnie supported cheree's Weigh In.
right-now-or-never updated their Food Diary.