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flynlaura

Start Weight:	(22 Dec 11) 207.0 lb
Current Weight:	(12 Feb 13) 185.0 lb
Goal Weight:	135.0 lb

following: flynlaura's own diet
performance: losing 0.1 lb a week

I'm an at home mother who loves to knit (i've been starting my own designs too) My daughter just started headstart this year and has come really far. I'm currently still waiting for the electrical to be finished on my new house before I can move into it but I am looking forward to that as well. This is the new year and I can't wait to start it off right.

FatSecret member since: 22 Dec 11

flynlaura's Weight History

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flynlaura's latest member challenges

125

Dancing for 10 minutes a day

status:	Completed
ended:	18 Mar 13
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156

4 week To Start the Year Right!!!

status:	Completed
ended:	20 Feb 12
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flynlaura's buddies

	ShanelNicole on diet ShanelNicole's own diet
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flynlaura's cookbook

cals: 322kcal | fat: 25.24g | carbs: 7.14g | prot: 17.88g

Creamy Cajun chicken

Delicious Southern chicken dish that's terrific with pasta.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

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flynlaura's journal

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12 February 2013

so I have not been exercising in quite a while because of aching feet and I've started work on December 17th. I know i know excuses, excuses. In defense ...

on diet flynlaura's own diet losing 0.1 lb a week

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12 March 2012

So I just finally got Internet back. I've been out of the habit of exercising everyday and eating right every day mainly because I don't have anything ...

on diet flynlaura's own diet losing 0.6 lb a week

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flynlaura's Recent Food & Exercise

	1 sandwich ice cream sandwich
	1 cup, shredded or chopped salad
	1/4 lb pork loin
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Pilates

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