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21 November 2016

Weigh-in: 207.5 lb lost so far: 22.5 lb still to go: 37.5 lb Diet followed reasonably well
   add comment on diet flynhincal's own diet   gaining 0.2 lb a week

26 February 2015

Weigh-in: 185.0 lb lost so far: 45.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet flynhincal's own diet   steady weight

11 November 2014

Weigh-in: 185.0 lb lost so far: 45.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet flynhincal's own diet   steady weight

14 July 2014

Weigh-in: 185.0 lb lost so far: 45.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet flynhincal's own diet   steady weight

22 March 2014

Weigh-in: 185.0 lb lost so far: 45.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet flynhincal's own diet   steady weight

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