flippercowboy

Start Weight:(06 Jan 12) 202.8 lb
Current Weight:(23 Jul 14) 183.2 lb
Goal Weight:176.4 lb
following: flippercowboy's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 Jul 10

flippercowboy's Weight History



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flippercowboy's journal

10 July 2014

Back from holiday

10 July 2014

Back from holiday

flippercowboy's Recent Food & Exercise

flippercowboy's Recent Activity

flippercowboy's Own Activity

flippercowboy recorded a Weigh In at 183.2 lb.
flippercowboy recorded a Weigh In at 183.4 lb.
flippercowboy recorded a Weigh In at 183.4 lb.

flippercowboy's Buddies

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Other Member Diet Recent Activity

Darlene Kashmir updated their Exercise Diary.
Draglist supported Kathy Vanish's Journal Entry.
Oli Patos recorded a Weigh In at 143.3 lb.
yduj57 supported wholefoodnut's Journal Entry.
DonitaLowery commented on saturpin1983's Journal Entry.
King in the North commented on saturpin1983's Journal Entry.
jbheath replied to fatty ed's post - low carb potatoes.
Jerryc53 recorded a Weigh In at 171.0 lb.