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flip66

Start Weight:(19 Oct 09) 310.0 lb
Current Weight:(20 Nov 09) 307.0 lb
Goal Weight:180.0 lb
following: flip66's own diet
performance: losing 6.0 lb a week
FatSecret member since: 19 Oct 09

flip66's Weight History


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flip66's journal

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17 November 2009

eat more fruit
on diet flip66's own diet  
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20 October 2009

lunch Tucanos
on diet flip66's own diet  
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flip66's Recent Food & Exercise

  1 serving in-n-out burger
  4 oz cottage cheese
  0.3 cup, ground almonds
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flip66's Recent Activity

flip66's own activity

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Other Member Diet Recent Activity

jayjay97 updated their food diary.
rrhood78 recorded a journal entry.
serothan updated their food diary.
sjn163 recorded a weigh in.
anna55 recorded a journal entry.
donvanpatten recorded a journal entry.
sst recorded a weigh in.
melbelle updated their exercise diary.
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