Start Weight:(21 Mar 13) 134.2 lb
Current Weight:(19 Apr 14) 133.2 lb
Goal Weight:126.0 lb
following: flgator19's own diet
performance: losing 0.6 lb a week

FatSecret member since: 02 Sep 10

flgator19's Weight History

flgator19's Latest Member Challenges

  Lose 10 lbs by Spring break (March 13)
status: Completed
ended: 13 Mar 11
view progress
  Lose 30 lbs for Valentine's Day 2011
status: Completed
ended: 07 Feb 11
view progress

flgator19's Buddies

last weighin: steady Steady
flgator19 has 1 buddy

flgator19's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

Other Related Links


flgator19's journal

19 November 2013

Gained weight :( hoping it's water.
on diet flgator19's own diet  

17 April 2013

Staying around the same weight.
on diet flgator19's own diet  steady weight

flgator19's Recent Food & Exercise

flgator19's Groups

flgator19's Recent Activity

flgator19's Own Activity

flgator19 recorded a Weigh In at 133.2 lb.
flgator19 updated their Exercise Diary.
flgator19 updated their Food Diary.
flgator19 updated their Food Diary.

flgator19's Buddies

No recent activity.

Other Member Diet Recent Activity

vasilismono updated their Food Diary.
Spera Optimum recorded a Weigh In at 192.5 lb.
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B-Kid recorded a Weigh In at 202.4 lb.
notlaracroft recorded a Weigh In at 245.0 lb.
prisje1202 recorded a Weigh In at 179.0 lb.
Swilliams26 added mariamq's Cauliflower Rice II recipe to their cook book.
maqsoodasr recorded a Journal Entry.