flexcon1

Start Weight:(07 Jan 13) 225.0 lb
Current Weight:(27 Dec 13) 205.0 lb
Goal Weight:200.0 lb
following: flexcon1's own diet
performance: losing 0.5 lb a week

FatSecret member since: 07 Jan 13

flexcon1's Weight History



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flexcon1's journal

07 January 2013

toast and bananas for breakfast
on diet flexcon1's own diet  

flexcon1's Recent Food & Exercise

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Other Member Diet Recent Activity

mr910843 recorded a Journal Entry and a Weigh In at 249.8 lb.
johnmarth recorded a Journal Entry.
amwalker8786 recorded a Weigh In at 175.0 lb.
Sea kitty updated their Exercise Diary.
Dstratt63 recorded a Weigh In at 203.0 lb.
TonyFar recorded a Weigh In at 203.9 lb.
starstar73 recorded a Journal Entry.
GabbyAbi44 recorded a Weigh In at 208.8 lb.