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flexcon1
flexcon1
Joined January 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
20.0 lb
Current Weight
205.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
5.0 lb
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flexcon1's Weight History
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flexcon1's Recent Food & Exercise
1/4 serving Maggiano's Chicken Parmesan
2 servings Hy-Vee Peaches & Cream Instant Oatmeal
40 fl oz Green Tea
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Swimming (moderate)
view diet calendar
