flashsa

Start Weight:(03 Jan 11) 266.8 lb
Current Weight:(14 Nov 14) 229.1 lb
Goal Weight:220.2 lb
following: flashsa's own diet
performance: losing 1.5 lb a week

FatSecret member since: 03 Jan 11

flashsa's Weight History


flashsa's Buddies

GreggD
last weighin: losing 1.2 lb a week Down
   
flashsa has 1 buddy



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flashsa's journal

18 October 2014

FINALLY THROUGH 25KG'S LOST!! WOOP WOOP!
on diet flashsa's own diet  losing 1.7 lb a week

09 April 2014

LCHF
on diet flashsa's own diet  losing 1.9 lb a week

flashsa's Recent Food & Exercise

flashsa's Recent Activity

flashsa's Own Activity

No recent activity.

flashsa's Buddies

No recent activity.

Other Member Diet Recent Activity

Rogre recorded a Weigh In at 183.0 lb.
Arian0416 commented on their Journal Entry.
Don Dizzisel recorded a Weigh In at 232.2 lb.
Silly Lilly updated their Food Diary.
DonutDollie recorded a Journal Entry and a Weigh In at 154.8 lb.
Zanerow recorded a Weigh In at 179.5 lb.
Fleksnes recorded a Weigh In at 203.5 lb.
MissQTPi4362 added lashley0703's Zucchini Bread II recipe to their cook book.