flashsa

Start Weight:(03 Jan 11) 266.8 lb
Current Weight:(14 Nov 14) 229.1 lb
Goal Weight:220.2 lb
following: flashsa's own diet
performance: losing 1.5 lb a week

FatSecret member since: 03 Jan 11

flashsa's Weight History


flashsa's Buddies

GreggD
last weighin: losing 1.2 lb a week Down
   
flashsa has 1 buddy



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flashsa's journal

18 October 2014

FINALLY THROUGH 25KG'S LOST!! WOOP WOOP!
on diet flashsa's own diet  losing 1.7 lb a week

09 April 2014

LCHF
on diet flashsa's own diet  losing 1.9 lb a week

flashsa's Recent Food & Exercise

flashsa's Recent Activity

flashsa's Own Activity

flashsa recorded a Weigh In at 229.1 lb.
flashsa recorded a Weigh In at 230.6 lb.
flashsa recorded a Weigh In at 231.3 lb.
flashsa recorded a Weigh In at 231.3 lb.

flashsa's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Mohan Bhatti recorded a Weigh In at 195.1 lb.
froggprinc recorded a Weigh In at 246.0 lb.
Char60 commented on yarnnut34's Weigh In.
aperchikb recorded a Weigh In at 188.5 lb.
ming xiong recorded a Weigh In at 149.8 lb.
parth bajaj recorded a Weigh In at 162.0 lb.
Back2MeAgain recorded a Weigh In at 166.2 lb.