flashsa

Start Weight:(03 Jan 11) 266.8 lb
Current Weight:(17 Feb 13) 247.1 lb
Goal Weight:242.5 lb
following: flashsa's own diet
performance: losing 2.4 lb a week

FatSecret member since: 03 Jan 11

flashsa's Weight History


flashsa's buddies

GreggD
last weighin: losing 1.2 lb a week Down
   
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flashsa's journal

10 February 2013

Week 6 begins! Had a head cold but pushed through with gym x3
on diet flashsa's own diet  losing 6.8 lb a week

03 February 2013

Week 5 begins! level 12 x4 per week at gym and very motivated!
on diet flashsa's own diet  losing 5.3 lb a week

flashsa's Recent Food & Exercise

flashsa's Recent Activity

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Other Member Diet Recent Activity

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