flashsa

Start Weight:(03 Jan 11) 266.8 lb
Current Weight:(31 Mar 15) 229.5 lb
Goal Weight:220.2 lb
following: flashsa's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 03 Jan 11

flashsa's Weight History


flashsa's Buddies

GreggD
last weighin: losing 1.2 lb a week Down
   
flashsa has 1 buddy



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flashsa's journal

18 October 2014

FINALLY THROUGH 25KG'S LOST!! WOOP WOOP!
on diet flashsa's own diet  losing 1.7 lb a week

09 April 2014

LCHF
on diet flashsa's own diet  losing 1.9 lb a week

flashsa's Recent Food & Exercise

flashsa's Recent Activity

flashsa's Own Activity

No recent activity.

flashsa's Buddies

No recent activity.

Other Member Diet Recent Activity

bonthronm commented on HCB's Journal Entry.
Diablo360x replied to sara982's post - Paleo diet Food List.
iv2015 recorded a Weigh In at 168.7 lb.
kydriav recorded a Weigh In at 174.8 lb.
Susan0712 supported boriel's Weigh In.
DonnaR1 updated their Food Diary.
75kilogram recorded a Weigh In at 200.4 lb.
puhpine supported HCB's Journal Entry.