Start Weight:(03 Jan 11) 266.8 lb
Current Weight:(18 Jan 16) 242.1 lb
Goal Weight:231.5 lb
following: flashsa's own diet
performance: losing 4.0 lb a week

FatSecret member since: 03 Jan 11

flashsa's Weight History

flashsa's Buddies

last weighin: losing 1.2 lb a week Down
flashsa has 1 buddy

Other Related Links


flashsa's journal

18 January 2016

Getting there :-)
on diet flashsa's own diet  losing 4.0 lb a week

04 January 2016

Post xmas weigh in. Time to get back on track!
on diet flashsa's own diet  gaining 0.6 lb a week

flashsa's Recent Food & Exercise

flashsa's Recent Activity

flashsa's Own Activity

No recent activity.

flashsa's Buddies

No recent activity.

Other Member Diet Recent Activity

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Wendyree updated their Food Diary.
warrenwinter commented on their Journal Entry.