flashsa

Start Weight:(03 Jan 11) 266.8 lb
Current Weight:(18 Oct 14) 231.3 lb
Goal Weight:220.2 lb
following: flashsa's own diet
performance: losing 1.7 lb a week

FatSecret member since: 03 Jan 11

flashsa's Weight History


flashsa's Buddies

GreggD
last weighin: losing 1.2 lb a week Down
   
flashsa has 1 buddy



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flashsa's journal

18 October 2014

FINALLY THROUGH 25KG'S LOST!! WOOP WOOP!
on diet flashsa's own diet  losing 1.7 lb a week

09 April 2014

LCHF
on diet flashsa's own diet  losing 1.9 lb a week

flashsa's Recent Food & Exercise

flashsa's Recent Activity

flashsa's Own Activity

flashsa recorded a Journal Entry and a Weigh In at 231.3 lb.
flashsa recorded a Weigh In at 232.6 lb.
flashsa recorded a Weigh In at 233.2 lb.
flashsa recorded a Weigh In at 234.1 lb.

flashsa's Buddies

No recent activity.

Other Member Diet Recent Activity

Sandy Backen recorded a Weigh In at 170.0 lb.
fatdanny recorded a Weigh In at 177.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
angela75 recorded a Weigh In at 152.8 lb.
debrafrederick updated their Exercise Diary.
aperchikb recorded a Weigh In at 191.6 lb.
Pap Girl recorded a Weigh In at 183.0 lb.
LittleRedFlatBack supported EbizzleJ's Journal Entry.