flashsa

Start Weight:(03 Jan 11) 266.8 lb
Current Weight:(18 Jan 16) 242.1 lb
Goal Weight:231.5 lb
following: flashsa's own diet
performance: losing 4.0 lb a week

FatSecret member since: 03 Jan 11

flashsa's Weight History


flashsa's Buddies

GreggD
last weighin: losing 1.2 lb a week Down
   
flashsa has 1 buddy



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flashsa's journal

18 January 2016

Getting there :-)
on diet flashsa's own diet  

04 January 2016

Post xmas weigh in. Time to get back on track!
on diet flashsa's own diet  

flashsa's Recent Food & Exercise

flashsa's Recent Activity

flashsa's Own Activity

No recent activity.

flashsa's Buddies

No recent activity.

Other Member Diet Recent Activity

B T Pipe recorded a Weigh In at 181.7 lb.
SeanKelly commented on their Journal Entry.
thegoat001 recorded a Weigh In at 217.6 lb.
CandissTC supported pandasmom's Journal Entry.
Vicki2411 recorded a Weigh In at 156.2 lb.
Samiam9663 supported PamH525's Journal Entry.
CynthiaVM updated their Food Diary.
rmckenz1020 recorded a Weigh In at 232.0 lb.