flashsa
Joined January 2011
Posts
72
Following
1
Followers
0
Weight History

Start Weight
266.8 lb
Lost so far: 17.0 lb

Current Weight
249.8 lb
Performance: losing 10.8 lb a week

Goal Weight
240.3 lb
Still to go: 9.5 lb

flashsa's Weight History


Following

GreggD
last weighin: losing 1.2 lb a week Down
   



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flashsa's journal

27 January 2017

3x 24hr fast days
on diet flashsa's own diet  

18 January 2016

Getting there :-)
on diet flashsa's own diet  

flashsa's Recent Food & Exercise


flashsa's Recent Activity

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Other Member Diet Recent Activity

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djs2512 recorded a Weight Entry at 193.0 lb.
acooley1015 supported staitofmynd's Journal Entry.
keranne commented on gainz freak's Journal Entry.