flashsa

Start Weight:(03 Jan 11) 266.8 lb
Current Weight:(18 Jan 16) 242.1 lb
Goal Weight:231.5 lb
following: flashsa's own diet
performance: losing 4.0 lb a week

FatSecret member since: 03 Jan 11

flashsa's Weight History


flashsa's Buddies

GreggD
last weighin: losing 1.2 lb a week Down
   
flashsa has 1 buddy



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flashsa's journal

18 January 2016

Getting there :-)
on diet flashsa's own diet  losing 4.0 lb a week

04 January 2016

Post xmas weigh in. Time to get back on track!
on diet flashsa's own diet  gaining 0.6 lb a week

flashsa's Recent Food & Exercise

flashsa's Recent Activity

flashsa's Own Activity

No recent activity.

flashsa's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel recorded a Weigh In at 168.6 lb.
Pugmom2453 updated their Food Diary.
vanessakartes updated their Food Diary.
knuckles the mgtow monk commented on FloridaAngel's Journal Entry.
rallspach updated their Food Diary.
joew1964 recorded a Weigh In at 148.0 lb.
Wendyree updated their Food Diary.
warrenwinter commented on their Journal Entry.