flashsa

Start Weight:(03 Jan 11) 266.8 lb
Current Weight:(18 Jan 16) 242.1 lb
Goal Weight:231.5 lb
following: flashsa's own diet
performance: losing 4.0 lb a week

FatSecret member since: 03 Jan 11

flashsa's Weight History


flashsa's Buddies

GreggD
last weighin: losing 1.2 lb a week Down
   
flashsa has 1 buddy



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flashsa's journal

18 January 2016

Getting there :-)
on diet flashsa's own diet  losing 4.0 lb a week

04 January 2016

Post xmas weigh in. Time to get back on track!
on diet flashsa's own diet  gaining 0.6 lb a week

flashsa's Recent Food & Exercise

flashsa's Recent Activity

flashsa's Own Activity

flashsa recorded a Journal Entry and a Weigh In at 242.1 lb.
flashsa recorded a Weigh In at 246.0 lb.
flashsa recorded a Journal Entry and a Weigh In at 255.1 lb.

flashsa's Buddies

No recent activity.

Other Member Diet Recent Activity

Coopwill recorded a Journal Entry and a Weigh In at 251.4 lb.
dyshawnascott recorded a Weigh In at 145.0 lb.
Suz2356 recorded a Weigh In at 167.5 lb.
manufisher recorded a Weigh In at 284.4 lb.
N5FXX supported j_dalbar's Journal Entry.
Smteeny recorded a Weigh In at 217.0 lb.
Lady_REM supported redgirl1974's Journal Entry.
bunnyfatale recorded a Weigh In at 131.0 lb.