flashsa

Start Weight:(03 Jan 11) 266.8 lb
Current Weight:(14 Nov 14) 229.1 lb
Goal Weight:220.2 lb
following: flashsa's own diet
performance: losing 1.5 lb a week

FatSecret member since: 03 Jan 11

flashsa's Weight History


flashsa's Buddies

GreggD
last weighin: losing 1.2 lb a week Down
   
flashsa has 1 buddy



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flashsa's journal

18 October 2014

FINALLY THROUGH 25KG'S LOST!! WOOP WOOP!
on diet flashsa's own diet  losing 1.7 lb a week

09 April 2014

LCHF
on diet flashsa's own diet  losing 1.9 lb a week

flashsa's Recent Food & Exercise

flashsa's Recent Activity

flashsa's Own Activity

No recent activity.

flashsa's Buddies

No recent activity.

Other Member Diet Recent Activity

Givemestrenth recorded a Weigh In at 145.0 lb.
soccermom23boys recorded a Weigh In at 175.4 lb.
alexanderfetter recorded a Weigh In at 145.5 lb.
vlato recorded a Weigh In at 234.1 lb.
RickR recorded a Weigh In at 144.2 lb.
nedgehammer recorded a Weigh In at 252.2 lb.
immortalfats recorded a Weigh In at 100.0 lb.
harriduke recorded a Weigh In at 262.0 lb.