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flash883
flash883
Joined December 2014
Posts
3
Following
1
Followers
4
Weight History
Start Weight
195.0 lb
Lost so far:
2.8 lb
Current Weight
192.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
17.2 lb
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flash883's Weight History
view flash883's complete history
Following
Asarver
last weighin:
gaining 0.1 lb a week
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flash883's Recent Food & Exercise
35 g Asparagus
100 g Baby Spinach
2.174 servings 100% Liquid Egg Whites
High Intensity Interval Training (HIIT)
Swimming (moderate)
view diet calendar
