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fkb0605
fkb0605
Joined November 2012
Posts
22
Following
0
Followers
2
Weight History
Start Weight
221.1 lb
Lost so far:
20.5 lb
Current Weight
200.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
194.0 lb
Still to go:
6.6 lb
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fkb0605's Weight History
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fkb0605's Recent Food & Exercise
1 cup Cooked Green Cabbage (Fat Added in Cooking)
1.4 servings Woolworths Brown Basmati Rice
3 servings I&J Light & Crispy Crumbed Fish Fillets
Weight Training (Bodybuilding)
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
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fkb0605's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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