fitmike

Start Weight:(06 Apr 14) 239.0 lb
Current Weight:(06 Apr 14) 239.0 lb
Goal Weight:200.0 lb
following: fitmike's own diet
performance: losing 0.8 lb a week

FatSecret member since: 21 Apr 13

fitmike's Weight History



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fitmike's journal

02 June 2013

I want to go on the atkins diet to kick start my weight loss and keep my carb consumption to a minimum. I will attempt to keep my carbs to 20 gms per ...
on diet Atkins  

fitmike's Recent Food & Exercise

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Other Member Diet Recent Activity

lifestyle3 recorded a Weigh In at 211.6 lb.
gilyadrian recorded a Weigh In at 148.9 lb.
brianbencomo recorded a Weigh In at 240.0 lb.
thalesotal recorded a Weigh In at 213.8 lb.
djtaino recorded a Weigh In at 143.0 lb.
jnwooters recorded a Weigh In at 142.6 lb.
Siegels recorded a Weigh In at 139.2 lb.
ElzaanVan updated their Food Diary.