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fitman40

Start Weight:	(01 Jan 11) 196.0 lb
Current Weight:	(03 May 13) 183.0 lb
Goal Weight:	181.0 lb

following: fitman40's own diet
performance: Steady

Single. No kids. Work 40 hours/week. Don't eat much fruit.

FatSecret member since: 13 Jan 11

fitman40's Weight History

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fitman40's latest posts

This article explains it all!
Paskwali. You're right. It doesn't happen overnight. But, if you stick with taking in fewer calories than you burn, you'll see the difference. Just be honest with yourself on what you need to eat and how much. Cals in = Cals out.

posted 04 Feb 2012, 12:54

Copy and Paste on Calorie Counter
I really like the Calorie Counter app for my Droid. It would be very helpful if I could simply copy an item from one day and paste it into the current day by pressing on the food item. There are too many steps involved with the "Saved Meal" function. Is there a newer version coming with that functionality?

posted 23 Jan 2011, 13:49

fitman40 has submitted 2 posts

fitman40's journal

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03 May 2013

22%

on diet fitman40's own diet steady weight

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29 April 2013

22%. Played a lot of tennis this weekend.

on diet fitman40's own diet

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fitman40's Recent Food & Exercise

	2 cups 1% Fat Milk
	2 small burrito Burrito with Beef (No Beans)
	1 serving 5 fl oz White Table Wine
	Desk Work
	Standing
	Desk Work

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fitman40's Recent Activity

fitman40's own activity

	recorded a journal and a weigh in at 183.0 lb.
	recorded a journal and a weigh in at 184.5 lb.
	recorded a journal and a weigh in at 183.0 lb.
	recorded a journal and a weigh in at 181.5 lb.

fitman40's Buddies

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Other Member Diet Recent Activity

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	anushabanerjee recorded a journal.
	Stavros144 recorded a weigh in at 231.5 lb.