fitman40
Joined January 2011
Posts
159
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 0 lb

Current Weight
180.0 lb
Performance: Steady

Goal Weight
181.0 lb
Still to go: 1.0 lb
Single. No kids. Work 40 hours/week. Don't eat much fruit.

fitman40's Weight History



fitman40's Latest Posts

This article explains it all!
Paskwali. You're right. It doesn't happen overnight. But, if you stick with taking in fewer calories than you burn, you'll see the difference. Just be honest with yourself on what you need to eat and how much. Cals in = Cals out.
posted 04 Feb 2012, 12:54
Copy and Paste on Calorie Counter
I really like the Calorie Counter app for my Droid. It would be very helpful if I could simply copy an item from one day and paste it into the current day by pressing on the food item. There are too many steps involved with the "Saved Meal" function. Is there a newer version coming with that functionality?
posted 23 Jan 2011, 13:49
fitman40 has submitted 2 posts

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fitman40's journal

21 September 2017

My weight and health are better now that I'm retired. I eat smaller portions throughout the day and don't eat as much fast food. I also drink less pop ...
on diet fitman40's own diet  

11 August 2016

Lots of tennis!
on diet fitman40's own diet  

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fitman40's Own Activity

fitman40 submitted a diet Tip.
fitman40 recorded a Journal Entry and a Weight Entry at 181.0 lb.

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