fitflower

Start Weight:(17 Jul 12) 130.0 lb
Current Weight:(22 Jul 12) 128.2 lb
Goal Weight:120.0 lb
following: fitflower's own diet
performance: Steady

FatSecret member since: 17 Jul 12

fitflower's Weight History


fitflower's Latest Member Challenges

130
  300 Crunches for 30 days
status: Completed
ended: 20 Aug 12
view progress
 
 



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Members


fitflower's journal

17 July 2012

July 17, 2012 First day! Breakfast - 1 cup chocolate almond milk, banana, peanut butter smoothie Snack: 1 lightly salted rice cake and 1 tbsp peanut ...
on diet fitflower's own diet  

fitflower's Recent Food & Exercise

fitflower's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

fitflower's Recent Activity

fitflower's Own Activity

No recent activity.

fitflower's Buddies

No recent activity.

Other Member Diet Recent Activity

rag doll recorded a Weigh In at 146.4 lb.
juicedbiker recorded a Journal Entry and a Weigh In at 245.0 lb.
turner8765 updated their Food Diary.
Holdridge1 recorded a Weigh In at 240.0 lb.
bdmgoggins supported philmck's Journal Entry.
tswebster recorded a Weigh In at 214.8 lb.
Steven Lloyd supported philmck's Journal Entry.
Moriven updated their Exercise Diary.