fitflower

Start Weight:(17 Jul 12) 130.0 lb
Current Weight:(22 Jul 12) 128.2 lb
Goal Weight:120.0 lb
following: fitflower's own diet
performance: Steady

FatSecret member since: 17 Jul 12

fitflower's Weight History


fitflower's Latest Member Challenges

130
  300 Crunches for 30 days
status: Completed
ended: 20 Aug 12
view progress
 
 



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fitflower's journal

17 July 2012

July 17, 2012 First day! Breakfast - 1 cup chocolate almond milk, banana, peanut butter smoothie Snack: 1 lightly salted rice cake and 1 tbsp peanut ...
on diet fitflower's own diet  

fitflower's Recent Food & Exercise

fitflower's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

fitflower's Recent Activity

fitflower's Own Activity

No recent activity.

fitflower's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Mistybenner's Journal Entry.
TiredOfBeingSick updated their Exercise Diary.
Sarah1950 supported jomints's Weigh In.
daynok recorded a Weigh In at 273.6 lb.
warrenwinter commented on Mistybenner's Journal Entry.
chesgreen supported NavymomT's Journal Entry.
daystino updated their Food Diary.
Mistybenner commented on pennyhardin snider's Journal Entry.