fitealth

Start Weight:(08 Jul 13) 130.1 lb
Current Weight:(28 Aug 13) 129.9 lb
Goal Weight:110.2 lb
following: 3 Day Diet
performance: gaining 1.1 lb a week

FatSecret member since: 04 Jul 13

fitealth's Weight History


fitealth's Latest Member Challenges

60
  Every Day Matters
status: Completed
ended: 22 Jul 13
view progress
 
 



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3 Day Diet


fitealth's journal

11 July 2013

On menstruation. after 5 days ideal weight = 55kg
on diet 3 Day Diet  

05 July 2013

1500 breakfast 303cal cheddar cheese 1/4 cup 110cal toasted bread 1 slice 70cal orange 1small 45 cal egg 78 cal lunch 300cal tuna pita dinner
on diet 3 Day Diet  

fitealth's Recent Food & Exercise

fitealth's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

fitealth's Recent Activity

fitealth's Own Activity

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fitealth's Buddies

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Other Member Diet Recent Activity

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michael john updated their Food Diary.
smores4health updated their Food Diary.
srajan updated their Exercise Diary.
jeeeeeeee recorded a Weigh In at 217.8 lb.