fit4life4me

Start Weight:(04 Apr 12) 154.0 lb
Current Weight:(11 Jan 13) 120.0 lb
Goal Weight:120.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 04 Mar 12

fit4life4me's Weight History


fit4life4me's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
  
59
  Intermittent Fasting for the Spring
status: Completed
ended: 27 May 12
view progress
 


fit4life4me's Cookbook

cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g
Cranberry Cinnamon Flax Muffins
Yummy low carb, high fiber muffins.
cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
view complete cookbook

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Members

Atkins


fit4life4me's journal

04 March 2012

Yo Yo dieter for years, have had enough so I have pledged to get it right this time. Have joined curves and love the fitness routine. When I am stronger ...

fit4life4me's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

fit4life4me's Recent Activity

fit4life4me's Own Activity

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fit4life4me's Buddies

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Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 128.5 lb.
kksmith1986 recorded a Weigh In at 226.8 lb.
dawncc recorded a Journal Entry and a Weigh In at 165.1 lb.
wads03 recorded a Weigh In at 240.0 lb.
Marlene1952 updated their Food Diary.
DairyKing commented on jaime30024's Journal Entry.
mamanini recorded a Weigh In at 221.0 lb.
Smitty Le recorded a Weigh In at 141.0 lb.