fit4life4me

Start Weight:(04 Apr 12) 154.0 lb
Current Weight:(11 Jan 13) 120.0 lb
Goal Weight:120.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 04 Mar 12

fit4life4me's Weight History


fit4life4me's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
  
59
  Intermittent Fasting for the Spring
status: Completed
ended: 27 May 12
view progress
 


fit4life4me's Cookbook

cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g
Cranberry Cinnamon Flax Muffins
Yummy low carb, high fiber muffins.
cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
view complete cookbook

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Members

Atkins


fit4life4me's journal

04 March 2012

Yo Yo dieter for years, have had enough so I have pledged to get it right this time. Have joined curves and love the fitness routine. When I am stronger ...

fit4life4me's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

fit4life4me's Recent Activity

fit4life4me's Own Activity

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fit4life4me's Buddies

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Atkins Recent Activity

agravet updated their Exercise Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
nicholaix supported AllieLittles's Weigh In.
Rolandman and Sweetincense4iam are now buddies.
kristenmueller1 commented on dayberndt's Journal Entry.
bflegg updated their Food Diary.
Minpower commented on dayberndt's Journal Entry.
k9gold updated their Food Diary.