firegal2002 - Member

firegal2002

Joined May 2014

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Weight History

Start Weight

153.0 lb

Lost so far: 1.0 lb

Current Weight

152.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 22.0 lb

firegal2002's Weight History

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g

Low carb cream cheese rolls.

cals: 36kcal | fat: 0.93g | carbs: 3.97g | prot: 3.64g

Low cal, low carb and delicious.

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g

Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.

cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g

Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.

cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g

These little gems are outstanding as a snack or appetizer.

view complete cookbook

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.