fire-fox89
Joined March 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
140.0 lb
Lost so far: 5.0 lb

Current Weight
135.0 lb
Performance: losing 1.7 lb a week

Goal Weight
128.0 lb
Still to go: 7.0 lb

fire-fox89's Weight History


fire-fox89's Latest Member Challenges

273
  Spring forward - 10% loss before summer!
status: Completed
ended: 12 Jun 13
view progress
 
 


fire-fox89's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
view complete cookbook

Other Related Links

Members


fire-fox89's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.