Start Weight:(27 Nov 12) 146.2 lb
Current Weight:(24 Feb 13) 141.6 lb
Goal Weight:120.0 lb
following: Calorie Count
performance: losing 0.1 lb a week

FatSecret member since: 11 Mar 11

finis's Weight History

finis's Latest Member Challenges

  July Jumpstart
status: Completed
ended: 30 Jul 12
view progress

finis's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
cals: 176kcal | fat: 10.04g | carbs: 3.74g | prot: 18.12g
Spinach and Egg White Quiche
A spinach quiche made with egg whites and no crust.
view complete cookbook

Other Related Links


Calorie Count

finis's journal

12 February 2013

Totally out of control 10 and 11 January
on diet Calorie Count  

20 March 2012

Vacation did not monitor food intake for five days
on diet Calorie Count  

finis's Recent Food & Exercise

finis's Recent Activity

finis's Own Activity

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finis's Buddies

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Other Member Diet Recent Activity

polyphonic1089 recorded a Weigh In at 187.3 lb.
thisiOliver commented on LadyinDenim's Journal Entry.
matthewscottcollins recorded a Weigh In at 268.5 lb.
Rckc commented on ohnanny's Journal Entry.
debbiehig recorded a Weigh In at 171.0 lb.
jamiqua recorded a Weigh In at 148.0 lb.
kenomikes195 recorded a Weigh In at 189.0 lb.
ChicaLean commented on their Journal Entry.