Joined March 2011
Weight History

Start Weight
146.2 lb
Lost so far: 4.6 lb

Current Weight
141.6 lb
Performance: losing 0.1 lb a week

Goal Weight
120.0 lb
Still to go: 21.6 lb

finis's Weight History

finis's Latest Member Challenges

  July Jumpstart
status: Completed
ended: 30 Jul 12
view progress

finis's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
cals: 176kcal | fat: 10.04g | carbs: 3.74g | prot: 18.12g
Spinach and Egg White Quiche
A spinach quiche made with egg whites and no crust.
view complete cookbook

Other Related Links


Calorie Count

finis's journal

12 February 2013

Totally out of control 10 and 11 January
on diet Calorie Count  

20 March 2012

Vacation did not monitor food intake for five days
on diet Calorie Count  

finis's Recent Food & Exercise

finis's Recent Activity

finis's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

yoka21 recorded a Weight Entry at 171.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
dhilli recorded a Weight Entry at 191.8 lb.
marshakanady supported Admatt's Weight Entry.
pylesw recorded a Weight Entry at 209.8 lb.
Admatt recorded a Weight Entry at 238.5 lb.
tamaraanatsco recorded a Weight Entry at 169.8 lb.
Della Wang recorded a Journal Entry.