Start Weight:(31 Aug 11) 185.0 lb
Current Weight:(18 Jan 12) 181.0 lb
Goal Weight:150.0 lb
following: findbradford's own diet
performance: losing 5.6 lb a week

FatSecret member since: 14 Sep 10

findbradford's Weight History

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findbradford's journal

13 January 2012

diligence don't give up, don't give it just get it done. NO EXCUSES!
on diet findbradford's own diet  steady weight

09 November 2010

after on meat diet for 3 weeks
on diet findbradford's own diet  losing 1.2 lb a week

findbradford's Recent Food & Exercise

findbradford's Recent Activity

findbradford's Own Activity

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findbradford's Buddies

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Other Member Diet Recent Activity

MaggieEllen updated their Food Diary.
Mijo recorded a Weigh In at 175.8 lb.
ken daum added lettygaylor's Lemon Shrimp Stir-Fry recipe to their cook book.
Firebelly supported jparlett's Weigh In.
gmlgmlliza recorded a Journal Entry and a Weigh In at 118.0 lb.
soonsoonsoon supported BlueD4949's Journal Entry.
latincharmer supported soonsoonsoon's Journal Entry.
fnfkatie supported ericasymonds1's Weigh In.