findbradford

Start Weight:(31 Aug 11) 185.0 lb
Current Weight:(18 Jan 12) 181.0 lb
Goal Weight:150.0 lb
following: findbradford's own diet
performance: losing 5.6 lb a week

FatSecret member since: 14 Sep 10

findbradford's Weight History



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findbradford's journal

13 January 2012

diligence don't give up, don't give it just get it done. NO EXCUSES!
on diet findbradford's own diet  steady weight

09 November 2010

after on meat diet for 3 weeks
on diet findbradford's own diet  losing 1.2 lb a week

findbradford's Recent Food & Exercise

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findbradford's Own Activity

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Other Member Diet Recent Activity

LadyBea40 commented on Deb_N's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
dave357 recorded a Weigh In at 209.0 lb.
Chummy57C updated their Food Diary.
HCB commented on msbuggirl's Journal Entry.
K_Kowald recorded a Weigh In at 138.9 lb.
LittleRedFlatBack added Tammyme's Cauliflower Fried Rice recipe to their cook book.
Rej_30 recorded a Weigh In at 170.0 lb.