Start Weight:(19 Sep 13) 200.6 lb
Current Weight:(06 Jan 14) 206.1 lb
Goal Weight:189.6 lb
following: ferzam's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 19 Sep 13

ferzam's Weight History

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agravet recorded a Weigh In at 208.6 lb.
Dotraspom updated their Exercise Diary.
warrenwinter supported DBLWING's Weigh In.
pasir recorded a Weigh In at 154.3 lb.
Horsham2000 recorded a Weigh In at 115.3 lb.
corimady recorded a Weigh In at 138.9 lb.
Ashmy_Ash updated their Food Diary.
must get to 127 replied to trocon's post - CHANGING MY DIET.