Start Weight:(19 Sep 13) 200.6 lb
Current Weight:(06 Jan 14) 206.1 lb
Goal Weight:189.6 lb
following: ferzam's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 19 Sep 13

ferzam's Weight History

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ferzam's Recent Food & Exercise

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Other Member Diet Recent Activity

Vopli updated their Exercise Diary.
John10251 replied to nickie1982's post - How long do you all work out for?.
chaz1945 recorded a Weigh In at 161.8 lb.
chestnutglow recorded a Weigh In at 162.0 lb.
Sugar Waffle supported kathylreed's Journal Entry.
"Becky" updated their Food Diary.
ameliared and Sugar Waffle are now buddies.
Scout1idf supported Erinsingspraise's Journal Entry.