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fernster11

Start Weight:	(12 Aug 12) 220.0 lb
Current Weight:	(15 Jan 13) 177.3 lb
Goal Weight:	180.0 lb

following: fernster11's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Aug 12

fernster11's Weight History

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fernster11's latest member challenges

403

no carbonated soda

status:	Completed
ended:	08 Oct 12
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13 August 2012

I am in this no carbonated drink challenge. I hate it because I cannot have my beloved Diet Coke :) So far so good for the first day. No super urge to ...

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12 August 2012

I feel like a bloated walrus. I have to get to 190 and maintain.

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fernster11's Recent Food & Exercise

	1 cup Home Fries
	1 1/4 servings Power Breakfast
	1 medium Bananas
	Boxing
	Boxing
	Driving

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