Start Weight:(27 Dec 13) 204.0 lb
Current Weight:(09 Feb 14) 200.4 lb
Goal Weight:190.0 lb
following: fencrduel's own diet
performance: losing 2.0 lb a week

FatSecret member since: 23 Jun 11

fencrduel's Weight History

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fencrduel's journal

23 January 2012

Work out every day and eat better
on diet fencrduel's own diet  gaining 0.0 lb a week

07 July 2011

muscle for sure
on diet fencrduel's own diet  gaining 2.0 lb a week

fencrduel's Recent Food & Exercise

fencrduel's Recent Activity

fencrduel's Own Activity

No recent activity.

fencrduel's Buddies

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Other Member Diet Recent Activity

DeeTyme added Angeeqt's Parmesan Crusted Tilapia recipe to their cook book.
Deb_N supported northernmusician's Journal Entry.
kari29 supported Neto Silva MR's Weigh In.
LuC2 commented on ChicaLean's Journal Entry.
Deadeye92 recorded a Weigh In at 272.5 lb.
f2f recorded a Journal Entry and a Weigh In at 259.3 lb.
aamaddux supported zethlang's Weigh In.
Tulipgirl6 commented on Deb_N's Journal Entry.