Start Weight:(27 Dec 13) 204.0 lb
Current Weight:(26 Apr 15) 196.8 lb
Goal Weight:190.0 lb
following: fencrduel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Jun 11

fencrduel's Weight History

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fencrduel's journal

23 January 2012

Work out every day and eat better
on diet fencrduel's own diet  

07 July 2011

muscle for sure
on diet fencrduel's own diet  

fencrduel's Recent Food & Exercise

fencrduel's Recent Activity

fencrduel's Own Activity

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fencrduel's Buddies

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Other Member Diet Recent Activity

LadyinDenim recorded a Weigh In at 233.6 lb.
fabulicious commented on brinella's Journal Entry.
fjasmine updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kenpachi47 recorded a Weigh In at 183.0 lb.
Steven Lloyd commented on stchazjojo's Journal Entry.
DianneGardner replied to Thatolliefellow's post - Booze is "actually beneficial! WOOT!!!!!!!!".
millrun64 recorded a Weigh In at 129.8 lb.