fencrduel

Start Weight:(27 Dec 13) 204.0 lb
Current Weight:(26 Apr 15) 196.8 lb
Goal Weight:190.0 lb
following: fencrduel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Jun 11

fencrduel's Weight History



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fencrduel's journal

23 January 2012

Work out every day and eat better
on diet fencrduel's own diet  

07 July 2011

muscle for sure
on diet fencrduel's own diet  

fencrduel's Recent Food & Exercise

fencrduel's Recent Activity

fencrduel's Own Activity

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fencrduel's Buddies

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Other Member Diet Recent Activity

greentees recorded a Journal Entry.
jalanb recorded a Weight Entry at 198.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sthingbab recorded a Weight Entry at 125.0 lb.
Louie M updated their Exercise Diary.
Trucker Larry and XshapeshiftX are now buddies.
EdMcL replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
Mivi1215 recorded a Weight Entry at 193.8 lb.