Start Weight:(27 Dec 13) 204.0 lb
Current Weight:(19 Nov 14) 205.7 lb
Goal Weight:190.0 lb
following: fencrduel's own diet
performance: losing 0.5 lb a week

FatSecret member since: 23 Jun 11

fencrduel's Weight History

Other Related Links


fencrduel's journal

23 January 2012

Work out every day and eat better
on diet fencrduel's own diet  gaining 0.0 lb a week

07 July 2011

muscle for sure
on diet fencrduel's own diet  gaining 2.0 lb a week

fencrduel's Recent Food & Exercise

fencrduel's Recent Activity

fencrduel's Own Activity

No recent activity.

fencrduel's Buddies

No recent activity.

Other Member Diet Recent Activity

jfentonc5 updated their Food Diary.
Missing snow added dboza's Cream Cheese Biscuit recipe to their cook book.
BadBoyBlue updated their Exercise Diary.
meremark updated their Food Diary.
cleanmac1 joined challenge 20 At Home Work Outs for March (5 a week).
dougmcdaris updated their Food Diary.
Diane42015 recorded a Weigh In at 174.0 lb.
EdG updated their Exercise Diary.