fencrduel

Start Weight:(27 Dec 13) 204.0 lb
Current Weight:(09 Feb 14) 200.4 lb
Goal Weight:190.0 lb
following: fencrduel's own diet
performance: losing 2.0 lb a week

FatSecret member since: 23 Jun 11

fencrduel's Weight History



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fencrduel's journal

23 January 2012

Work out every day and eat better
on diet fencrduel's own diet  gaining 0.0 lb a week

07 July 2011

muscle for sure
on diet fencrduel's own diet  gaining 2.0 lb a week

fencrduel's Recent Food & Exercise

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Other Member Diet Recent Activity

Robsb recorded a Weigh In at 163.3 lb.
HCB commented on javaman222's Journal Entry.
snezica replied to schase02's post - drinking water strategy.
dramatix01 updated their Food Diary.
anandrajny recorded a Weigh In at 193.3 lb.
WhatKatieDid updated their Exercise Diary.
lionpete updated their Exercise Diary.
JoyThinksFSTechsSUCK recorded a Weigh In at 169.5 lb.