fencrduel

Start Weight:(27 Dec 13) 204.0 lb
Current Weight:(11 Oct 14) 208.0 lb
Goal Weight:190.0 lb
following: fencrduel's own diet
performance: losing 0.4 lb a week

FatSecret member since: 23 Jun 11

fencrduel's Weight History



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fencrduel's journal

23 January 2012

Work out every day and eat better
on diet fencrduel's own diet  gaining 0.0 lb a week

07 July 2011

muscle for sure
on diet fencrduel's own diet  gaining 2.0 lb a week

fencrduel's Recent Food & Exercise

fencrduel's Recent Activity

fencrduel's Own Activity

fencrduel recorded a Weigh In at 208.0 lb.
fencrduel recorded a Weigh In at 211.1 lb.
fencrduel recorded a Weigh In at 208.5 lb.
fencrduel recorded a Weigh In at 211.6 lb.

fencrduel's Buddies

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Other Member Diet Recent Activity

Deb_N commented on ChrisComedy's Journal Entry.
Giant1 updated their Food Diary.
quest4JC recorded a Weigh In at 182.0 lb.
ChrisComedy supported gilliansings's Journal Entry.
Rickmar recorded a Journal Entry and a Weigh In at 154.9 lb.
JohanSmits recorded a Weigh In at 268.3 lb.
felixihimant recorded a Journal Entry.
warrenjrose recorded a Weigh In at 210.8 lb.