fencrduel

Start Weight:(27 Dec 13) 204.0 lb
Current Weight:(26 Apr 15) 196.8 lb
Goal Weight:190.0 lb
following: fencrduel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Jun 11

fencrduel's Weight History



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fencrduel's journal

23 January 2012

Work out every day and eat better
on diet fencrduel's own diet  gaining 0.0 lb a week

07 July 2011

muscle for sure
on diet fencrduel's own diet  gaining 2.0 lb a week

fencrduel's Recent Food & Exercise

fencrduel's Recent Activity

fencrduel's Own Activity

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Other Member Diet Recent Activity

fred4win supported SquidbrickS's Weigh In.
HCB supported moondove's Journal Entry.
janice_rae updated their Food Diary.
SquidbrickS recorded a Weigh In at 308.6 lb.
SeanKelly supported lavender211's Journal Entry.
ckworksalot commented on jackkelly's Weigh In.
Andy2011 recorded a Weigh In at 231.8 lb.
duce3425 updated their Exercise Diary.