fencrduel

Start Weight:(27 Dec 13) 204.0 lb
Current Weight:(19 Nov 14) 205.7 lb
Goal Weight:190.0 lb
following: fencrduel's own diet
performance: losing 0.5 lb a week

FatSecret member since: 23 Jun 11

fencrduel's Weight History



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fencrduel's journal

23 January 2012

Work out every day and eat better
on diet fencrduel's own diet  gaining 0.0 lb a week

07 July 2011

muscle for sure
on diet fencrduel's own diet  gaining 2.0 lb a week

fencrduel's Recent Food & Exercise

fencrduel's Recent Activity

fencrduel's Own Activity

fencrduel recorded a Weigh In at 205.7 lb.
fencrduel recorded a Weigh In at 206.3 lb.
fencrduel recorded a Weigh In at 206.3 lb.
fencrduel recorded a Weigh In at 209.2 lb.

fencrduel's Buddies

No recent activity.

Other Member Diet Recent Activity

Triathelete recorded a Weigh In at 157.2 lb.
lilpotatobug recorded a Weigh In at 204.6 lb.
SteveP recorded a Weigh In at 250.0 lb.
maelgwn recorded a Weigh In at 243.0 lb.
Pawsome replied to their post - Low carbers....is this a good plan for tomorrow?.
chaos50 recorded a Weigh In at 258.0 lb.
Char60 commented on LadyBea40's Journal Entry.
pants2tite updated their Food Diary.