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fecv
fecv
Joined May 2015
Posts
3
Following
0
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0
Weight History
Start Weight
187.4 lb
Lost so far:
17.6 lb
Current Weight
169.8 lb
Performance:
losing 1.8 lb a week
Goal Weight
112.4 lb
Still to go:
57.3 lb
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fecv's Weight History
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fecv's Cookbook
cals: 104kcal | fat: 0.24g | carbs: 14.20g | prot: 10.86g
Panqueca Protéica de Batata Doce
Panqueca de batata doce com ovos.
cals: 113kcal | fat: 9.31g | carbs: 2.13g | prot: 5.83g
Pão Low Carb
Pão zero gluten.
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fecv's Recent Food & Exercise
1/2 serving Sadia Mussarela
1 tbsp Azeite de Oliva Extra-Virgem
1 serving Optimum Nutrition Whey Protein
Weight Training (moderate)
Hiking
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