februarystar
Joined July 2008
Posts
103
Following
0
Followers
0
Weight History

Start Weight
222.7 lb
Lost so far: 19.8 lb

Current Weight
242.5 lb
Performance: gaining 0.2 lb a week

Goal Weight
154.3 lb
Still to go: 88.2 lb

februarystar's Weight History



februarystar's Latest Posts

Need Suggestions
Change it up. Do some short jogging intervals in your running. Check your diet is too much of the same and you aren't missing any vital nutrients.
posted 19 Jul 2013, 05:06
Doing well
Spacey47 wrote:
in a few weeks you will feel tired, fed up, your adrenal glands will be suffering and possibly injured.

you are massively over training or training very ineffectively

Why do people always think doing extreme things is the way to go?


Yeah that.


Pace yourself. Take a rest day.
posted 03 Jul 2013, 05:50
What is sulphur dioxide?
Its a preservative, it stops microbial growth. Most people have no problems eating foods with that preservative but a few react badly.
posted 01 Jul 2013, 04:49
Web site error with regard to weight
I think that it calculates it at 1lb for the day, and therefore 7lbs for the week. You may fluctuate a few pounds from day to day but it would be alarming if you lost 7lbs in a week, every week.
posted 01 Jul 2013, 04:44
Crossfit
I'm very tempted, I've found a place in town but really can't afford it right now. Maybe when I finish studying.
posted 16 May 2009, 07:36
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februarystar's journal

04 February 2012

lowest! even after a big breakfast!

07 August 2011

eeek! new scales!

februarystar's Recent Food & Exercise


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februarystar's Own Activity

februarystar recorded a Weight Entry at 242.5 lb.

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Other Member Diet Recent Activity

rhills commented on their Journal Entry.
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