Member Favorite Meal Source: Member

fatty11 > Favorite Meals

fried rice

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 431
Calories 1315
% Daily Values*
Total Fat 47.84g 74%
  Saturated Fat 9.742g 49%
  Polyunsaturated Fat 13.488g  
  Monounsaturated Fat 20.806g  
Cholesterol 420mg 140%
Sodium 2392mg 100%
Potassium 990mg  
Total Carbohydrate 167.27g 56%
  Dietary Fiber 5.5g 22%
  Sugars 5.54g  
Protein 49.82g  
Vitamin A 0% Vitamin C 20%
Calcium 15% Iron 58%
of RDI*
(1315 calories)
66% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Fruit and Fruit Juices
    Nuts and Seeds
The information specified for this meal was submitted and shared by member fatty11 on 07 Jan 13.

Foods in this Meal

Chicken Fried Rice
4 cups

Related meals:

Try one of these other meals with similar ingredients:
Fried rice
General Tso's Dinner
Chinese Food
kinnari dinner
Chinese Food

You may also be interested in:

Members who've eaten this meal also like:
turkey omelet
chicken diner

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 1315 calories in fried rice
Calorie break-down: 33% fat, 52% carbs, 15% protein
(per meal)

Recently eaten by:

last weighin: losing 1.4 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.