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19 December 2013

Weigh-in: 164.0 lb lost so far: 15.0 lb still to go: 44.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 0.9 lb a week

11 December 2013

Weigh-in: 165.0 lb lost so far: 14.0 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 4.0 lb a week

04 December 2013

Weigh-in: 169.0 lb lost so far: 10.0 lb still to go: 49.0 lb Diet followed poorly
   add comment on diet The Paleo Diet   gaining 1.5 lb a week

27 November 2013

Weigh-in: 167.5 lb lost so far: 11.5 lb still to go: 47.5 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 1.5 lb a week

20 November 2013

Weigh-in: 169.0 lb lost so far: 10.0 lb still to go: 49.0 lb Diet followed poorly
   add comment on diet The Paleo Diet   gaining 1.0 lb a week

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