fatchance_mom - Member

fatchance_mom

Joined January 2011

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Weight History

Start Weight

203.0 lb

Lost so far: 0 lb

Current Weight

203.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

165.0 lb

Still to go: 38.0 lb

fatchance_mom's Weight History

148

30LB in 12 Weeks Goal

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Big flavor, low calorie crab cakes.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

view complete cookbook

	2 coffee cups Coffee with Milk and Sugar
	1 serving Spicy Shrimp Diavolo
	2 cups Coffee (Brewed From Grounds)
	Shopping
	Yard Work (gardening)
	Roller Blading