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03 March 2014

Weigh-in: 173.4 lb lost so far: 30.6 lb still to go: 3.4 lb Diet followed reasonably well
   add comment on diet fat tony's own diet   gaining 0.2 lb a week

12 February 2014

Weigh-in: 172.8 lb lost so far: 31.2 lb still to go: 2.8 lb Diet followed reasonably well
   add comment on diet fat tony's own diet   gaining 0.5 lb a week

03 February 2014

Weigh-in: 172.2 lb lost so far: 31.8 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet fat tony's own diet   gaining 0.9 lb a week

21 January 2014

Weigh-in: 170.6 lb lost so far: 33.4 lb still to go: 0.6 lb Diet followed reasonably well
   add comment on diet fat tony's own diet   gaining 0.3 lb a week

31 December 2013

Weigh-in: 169.8 lb lost so far: 34.2 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet fat tony's own diet   losing 0.1 lb a week

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