fastco

following: fastco's own diet
performance: losing 0.4 lb a week

FatSecret member since: 11 Jun 10

fastco's Weight History

232

on diet fastco's own diet losing 0.2 lb a week

Atkins diet started March 29.

on diet fastco's own diet gaining 0.5 lb a week

	1 large egg Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
	1 regular Bagel
	1 large egg Egg Omelet or Scrambled Egg with Sausage and Cheese
	Exercise machine (moderate)
	Calisthenics (heavy, e.g. pushups)
	Exercise machine (moderate)

No recent activity.

No recent activity.

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