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fastco
Start Weight:
(11 Feb 10) 235.0 lb
Current Weight:
(02 Mar 13) 237.0 lb
Goal Weight:
210.0 lb
following:
fastco's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 11 Jun 10
fastco's Weight History
view fastco's complete history
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fastco's journal
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05 February 2012
232
on diet
fastco's own diet
losing 0.2 lb a week
add comment
01 April 2011
Atkins diet started March 29.
on diet
fastco's own diet
gaining 0.5 lb a week
view complete journal
fastco's Recent Food & Exercise
1 large egg Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
1 regular Bagel
1 large egg Egg Omelet or Scrambled Egg with Sausage and Cheese
Exercise machine (moderate)
Calisthenics (heavy, e.g. pushups)
Exercise machine (moderate)
view diet calendar
fastco's Recent Activity
fastco's
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Other Member Diet Recent Activity
kc003
added
teseladelmosaico
's
Homemade Chili II
recipe to their cook book.
hhingrid
updated their
Food Diary
.
mikeze71
recorded a
weigh in
at 155.9 lb.
johanhorn
recorded a
weigh in
at 196.2 lb.
Barbie53
recorded a
weigh in
at 184.1 lb.
Juanon01
recorded a
weigh in
at 178.1 lb.
DaddyniGabby
recorded a
journal
.
enerjii
recorded a
journal
.