Start Weight:(06 Apr 10) 225.0 lb
Current Weight:(18 Feb 13) 210.0 lb
Goal Weight:200.0 lb
following: fashigado's own diet
performance: losing 0.4 lb a week

FatSecret member since: 06 Apr 10

fashigado's Weight History

fashigado's Latest Member Challenges

  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress
  Loose 15lb in 30 days!
status: Completed
ended: 11 Jul 12
view progress

fashigado's Latest Posts

What can you guys recommend for the best Dancing workout?
I like turbo jam,. It does have a good deal of kick boxing too though. There is an all dance series available on YouTube called Pump it up, you might like that as well.
posted 09 Jan 2013, 19:29
fashigado has submitted 1 post

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fashigado's journal

23 January 2013

10 min trainerbis the bomb.
on diet fashigado's own diet  

09 January 2013

2013. Flexibility and daily work outs. LETS GO!
on diet fashigado's own diet  

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Other Member Diet Recent Activity

Tassos67 recorded a Journal Entry.
ThisisOliver commented on wexcpa's Journal Entry.
iulani updated their Exercise Diary.
John10251 supported Draglist's Journal Entry.
amusedmonkey recorded a Journal Entry and a Weigh In at 209.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CnxSam recorded a Weigh In at 180.8 lb.
cmsam recorded a Weigh In at 180.8 lb.