familyof8

Start Weight:(22 Feb 13) 243.0 lb
Current Weight:(22 Feb 13) 243.0 lb
Goal Weight:140.0 lb
following: familyof8's own diet
performance: Steady

FatSecret member since: 22 Jan 13

familyof8's Weight History


familyof8's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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familyof8's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

familyof8's Recent Activity

familyof8's Own Activity

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Other Member Diet Recent Activity

eutalia2000 recorded a Weigh In at 162.3 lb.
LandShark recorded a Weigh In at 132.8 lb.
judy gwinn recorded a Journal Entry and a Weigh In at 214.0 lb.
sdiver supported k9gold's Journal Entry.
jwwade updated their Exercise Diary.
Khikha2 updated their Exercise Diary.
Nikihampton commented on their Journal Entry.
barbieq13 and sdiver are now buddies.