familyof8
Joined January 2013
Posts
1
Following
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Weight History

Start Weight
243.0 lb
Lost so far: 0 lb

Current Weight
243.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 103.0 lb

familyof8's Weight History


Following

frostedflake
last weighin: steady Steady
   


familyof8's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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