familyof8

Start Weight:(22 Feb 13) 243.0 lb
Current Weight:(22 Feb 13) 243.0 lb
Goal Weight:140.0 lb
following: familyof8's own diet
performance: Steady

FatSecret member since: 22 Jan 13

familyof8's Weight History


familyof8's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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familyof8's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

familyof8's Recent Activity

familyof8's Own Activity

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Other Member Diet Recent Activity

Dave Cameron Martin recorded a Weigh In at 221.2 lb.
goode3 recorded a Weigh In at 153.0 lb.
Bib77 recorded a Weigh In at 162.9 lb.
gg_elle_im updated their Exercise Diary.
Frosty Heimdall supported hootie47's Journal Entry.
ronelleherbst recorded a Weigh In at 165.3 lb.
Dedication64 recorded a Weigh In at 151.0 lb.
Hany Shendy recorded a Journal Entry and a Weigh In at 237.7 lb.