Joined August 2011
Weight History

Start Weight
165.0 lb
Lost so far: 12.0 lb

Current Weight
153.0 lb
Performance: losing 0.5 lb a week

Goal Weight
145.0 lb
Still to go: 8.0 lb

fallenstar8503's Weight History

fallenstar8503's Latest Member Challenges

  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress


Online now shaz7140
only visible to followers
on diet Slim Fast
last weighin: losing 2.0 lb a week Down
last weighin: losing 0.1 lb a week Down
last weighin: gaining 0.6 lb a week Up

fallenstar8503's Latest Posts

Hi :)
I've definitely been in your shoes. I'm 5'2 and the heaviest weight I reached was 176. I felt awful because clothes just didn't fit the way I wanted them to and I wasn't able to run or be active for longer periods of time. I got myself all the way down to 143 lbs by following Weight Watchers, but once I quit I gained almost all of my weight back. I'm currently at about 160 and my goal is to get to 145, since that seemed to by my body's happy weight when I was active and eating healthy.

Anyways, I'm here if you need somebody to talk to Smile I definitely feel like I currently need to put the scale away and simply focus on a healthy diet and exercise Smile
posted 14 Sep 2011, 21:11
Need some motivation
Thanks everyone for the feedback. It definitely helps. I really feel like making the list will help me reach my goals, so whenever I lose focus it will help me get back on track. I think Kingkeld had a better word, because it's not necessarily motivation, but it is focus. Thanks again Smile
posted 14 Sep 2011, 21:03
Need some motivation
During the month of August I was able to lose 5lbs. I was very happy with these results, but now I feel like I've lost my motivation. Any ideas or inspirational stories to share? Any good healthy recipe ideas, or low calorie snack ideas? I just need something to get me started. Thanks!
posted 13 Sep 2011, 10:22
weigh Ins
Personally, I like to weigh myself daily in order to see how my weight fluctuates during the week, but I only record my weight once a week. Although, if you don't want to weight yourself daily, you shouldn't have to.
posted 23 Aug 2011, 10:42
New again & need encouragement/buddies!
I just joined this site a couple of weeks ago. I am also looking for some buddies. Initially started at 176 and got down to 143, using a diet that I found in Glamour magazine. Somehow I lost all motivation for anything and have gained weight and am back up to 165. Currently lost about 4 lbs, so I'm working on getting to 135.
posted 13 Aug 2011, 11:32
view all fallenstar8503's posts

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Calorie Count

fallenstar8503's journal

13 September 2011

I've gotten away from anything healthy this past week. I ate cake, ate hot wings, chips, and dip and consumed some soda and alcoholic beverages. Very ...
on diet Calorie Count  

23 August 2011

Last week wasn't the best week, since I indulged in more Krispy Kreme doughnuts than needed, but I am happy that I'm still losing a little weight. At the ...
on diet Calorie Count  

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