Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
(01 Aug 11) 165.0 lb
(16 Oct 12) 153.0 lb
losing 0.5 lb a week
FatSecret member since: 03 Aug 11
fallenstar8503's Weight History
view fallenstar8503's complete history
fallenstar8503's Latest Member Challenges
No Soda - 8 Week Challenge (Lose 2 - 5lbs)
03 Oct 11
view all fallenstar8503's challenges
losing 2.0 lb a week
mehardies's own diet
losing 0.1 lb a week
truffles's own diet
gaining 0.6 lb a week
fallenstar8503 has 4 buddies
fallenstar8503's Latest Posts
I've definitely been in your shoes. I'm 5'2 and the heaviest weight I reached was 176. I felt awful because clothes just didn't fit the way I wanted them to and I wasn't able to run or be active for longer periods of time. I got myself all the way down to 143 lbs by following Weight Watchers, but once I quit I gained almost all of my weight back. I'm currently at about 160 and my goal is to get to 145, since that seemed to by my body's happy weight when I was active and eating healthy.
Anyways, I'm here if you need somebody to talk to
I definitely feel like I currently need to put the scale away and simply focus on a healthy diet and exercise
14 Sep 2011, 21:11
Need some motivation
Thanks everyone for the feedback. It definitely helps. I really feel like making the list will help me reach my goals, so whenever I lose focus it will help me get back on track. I think Kingkeld had a better word, because it's not necessarily motivation, but it is focus. Thanks again
14 Sep 2011, 21:03
Need some motivation
During the month of August I was able to lose 5lbs. I was very happy with these results, but now I feel like I've lost my motivation. Any ideas or inspirational stories to share? Any good healthy recipe ideas, or low calorie snack ideas? I just need something to get me started. Thanks!
13 Sep 2011, 10:22
Personally, I like to weigh myself daily in order to see how my weight fluctuates during the week, but I only record my weight once a week. Although, if you don't want to weight yourself daily, you shouldn't have to.
23 Aug 2011, 10:42
New again & need encouragement/buddies!
I just joined this site a couple of weeks ago. I am also looking for some buddies. Initially started at 176 and got down to 143, using a diet that I found in Glamour magazine. Somehow I lost all motivation for anything and have gained weight and am back up to 165. Currently lost about 4 lbs, so I'm working on getting to 135.
13 Aug 2011, 11:32
view all fallenstar8503's posts
Other Related Links
13 September 2011
I've gotten away from anything healthy this past week. I ate cake, ate hot wings, chips, and dip and consumed some soda and alcoholic beverages. Very ...
gaining 0.2 lb a week
23 August 2011
Last week wasn't the best week, since I indulged in more Krispy Kreme doughnuts than needed, but I am happy that I'm still losing a little weight. At the ...
losing 0.7 lb a week
view complete journal
fallenstar8503's Recent Food & Exercise
1 serving Spinach, Roasted Tomato, Feta & Egg Wrap
1 serving Nonfat Yogurt - Key Lime Pie
1 serving Instant Oatmeal - Cinnamon & Spice
Running (jogging) - 5/mph
Exercise machine (moderate)
view diet calendar
fallenstar8503's Recent Activity
No recent activity.
Other Member Diet Recent Activity
knuckles the mgtow monk
at 164.6 lb.
at 158.7 lb.
at 173.3 lb.
at 155.3 lb.
at 153.0 lb.
© 2016 FatSecret. All rights reserved.