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(01 Aug 11) 165.0 lb
(16 Oct 12) 153.0 lb
losing 0.5 lb a week
FatSecret member since: 03 Aug 11
fallenstar8503's Weight History
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fallenstar8503's Latest Member Challenges
No Soda - 8 Week Challenge (Lose 2 - 5lbs)
03 Oct 11
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losing 2.0 lb a week
mehardies's own diet
losing 0.1 lb a week
truffles's own diet
gaining 0.6 lb a week
fallenstar8503 has 4 buddies
fallenstar8503's Latest Posts
I've definitely been in your shoes. I'm 5'2 and the heaviest weight I reached was 176. I felt awful because clothes just didn't fit the way I wanted them to and I wasn't able to run or be active for longer periods of time. I got myself all the way down to 143 lbs by following Weight Watchers, but once I quit I gained almost all of my weight back. I'm currently at about 160 and my goal is to get to 145, since that seemed to by my body's happy weight when I was active and eating healthy.
Anyways, I'm here if you need somebody to talk to
I definitely feel like I currently need to put the scale away and simply focus on a healthy diet and exercise
14 Sep 2011, 21:11
Need some motivation
Thanks everyone for the feedback. It definitely helps. I really feel like making the list will help me reach my goals, so whenever I lose focus it will help me get back on track. I think Kingkeld had a better word, because it's not necessarily motivation, but it is focus. Thanks again
14 Sep 2011, 21:03
Need some motivation
During the month of August I was able to lose 5lbs. I was very happy with these results, but now I feel like I've lost my motivation. Any ideas or inspirational stories to share? Any good healthy recipe ideas, or low calorie snack ideas? I just need something to get me started. Thanks!
13 Sep 2011, 10:22
Personally, I like to weigh myself daily in order to see how my weight fluctuates during the week, but I only record my weight once a week. Although, if you don't want to weight yourself daily, you shouldn't have to.
23 Aug 2011, 10:42
New again & need encouragement/buddies!
I just joined this site a couple of weeks ago. I am also looking for some buddies. Initially started at 176 and got down to 143, using a diet that I found in Glamour magazine. Somehow I lost all motivation for anything and have gained weight and am back up to 165. Currently lost about 4 lbs, so I'm working on getting to 135.
13 Aug 2011, 11:32
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Other Related Links
13 September 2011
I've gotten away from anything healthy this past week. I ate cake, ate hot wings, chips, and dip and consumed some soda and alcoholic beverages. Very ...
23 August 2011
Last week wasn't the best week, since I indulged in more Krispy Kreme doughnuts than needed, but I am happy that I'm still losing a little weight. At the ...
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fallenstar8503's Recent Food & Exercise
1 serving Spinach, Roasted Tomato, Feta & Egg Wrap
1 serving Nonfat Yogurt - Key Lime Pie
1 serving Instant Oatmeal - Cinnamon & Spice
Running (jogging) - 5/mph
Exercise machine (moderate)
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fallenstar8503's Recent Activity
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Other Member Diet Recent Activity
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