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fallenstar8503
fallenstar8503
Joined August 2011
Posts
11
Following
3
Followers
4
Weight History
Start Weight
165.0 lb
Lost so far:
12.0 lb
Current Weight
153.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
145.0 lb
Still to go:
8.0 lb
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fallenstar8503's Weight History
view fallenstar8503's complete history
fallenstar8503's Latest Member Challenges
468
No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status:
Completed
ended:
03 Oct 11
view progress
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Following
Kat76
last weighin:
losing 2.0 lb a week
mehardies
last weighin:
losing 0.1 lb a week
truffles
last weighin:
gaining 0.6 lb a week
fallenstar8503's Latest Posts
Hi :)
I've definitely been in your shoes. I'm 5'2 and the heaviest weight I reached was 176. I felt awful because clothes just didn't fit the way I wanted them to and I wasn't able to run or be active for longer periods of time. I got myself all the way down to 143 lbs by following Weight Watchers, but once I quit I gained almost all of my weight back. I'm currently at about 160 and my goal is to get to 145, since that seemed to by my body's happy weight when I was active and eating healthy.
Anyways, I'm here if you need somebody to talk to
I definitely feel like I currently need to put the scale away and simply focus on a healthy diet and exercise
posted
14 Sep 2011, 21:11
Need some motivation
Thanks everyone for the feedback. It definitely helps. I really feel like making the list will help me reach my goals, so whenever I lose focus it will help me get back on track. I think Kingkeld had a better word, because it's not necessarily motivation, but it is focus. Thanks again
posted
14 Sep 2011, 21:03
Need some motivation
During the month of August I was able to lose 5lbs. I was very happy with these results, but now I feel like I've lost my motivation. Any ideas or inspirational stories to share? Any good healthy recipe ideas, or low calorie snack ideas? I just need something to get me started. Thanks!
posted
13 Sep 2011, 10:22
weigh Ins
Personally, I like to weigh myself daily in order to see how my weight fluctuates during the week, but I only record my weight once a week. Although, if you don't want to weight yourself daily, you shouldn't have to.
posted
23 Aug 2011, 10:42
New again & need encouragement/buddies!
I just joined this site a couple of weeks ago. I am also looking for some buddies. Initially started at 176 and got down to 143, using a diet that I found in Glamour magazine. Somehow I lost all motivation for anything and have gained weight and am back up to 165. Currently lost about 4 lbs, so I'm working on getting to 135.
posted
13 Aug 2011, 11:32
fallenstar8503 has submitted 5 posts
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fallenstar8503's Recent Food & Exercise
1 serving Spinach, Roasted Tomato, Feta & Egg Wrap
1 serving Nonfat Yogurt - Key Lime Pie
1 serving Instant Oatmeal - Cinnamon & Spice
Running (jogging) - 5/mph
Badminton
Exercise machine (moderate)
view diet calendar
