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falky78
falky78
Joined November 2011
Posts
11
Following
0
Followers
0
Weight History
Start Weight
145.5 lb
Lost so far:
0 lb
Current Weight
145.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
123.5 lb
Still to go:
22.0 lb
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falky78's Weight History
view falky78's complete history
falky78's Latest Member Challenges
16
Stick to your weight-loss rules!
status:
Completed
ended:
31 Aug 12
view progress
425
3,000 crunches/750 pushups in November!
status:
Completed
ended:
30 Nov 11
view progress
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falky78's Recent Food & Exercise
1 cup Shrimp Fried Rice
1 serving Trader Joe's Marinated Ahi Tuna Steaks
1 tbsp Jams, Preserves, Marmalades (Low Sugar)
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
view diet calendar
