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ezt100

Start Weight:	(14 Jan 11) 145.0 lb
Current Weight:	(19 May 13) 157.1 lb
Goal Weight:	105.0 lb

following: ezt100's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 14 Jan 11

ezt100's Weight History

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ezt100's latest member challenges

449

Lose 25 pounds by July 4th!

status:	Completed
ended:	04 Jul 11
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10 lb / 5 kg or more before Spring! 20th of March

status:	Completed
ended:	21 Mar 11
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ezt100's cookbook

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

Traditional Egg Drop Soup

A low calorie, low fat and low carb delicious soup.

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g

Egg & Asparagus Medley

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g

Maple Banana Bread

Quick and basic banana bread that is sure to put a smile on your dial.

cals: 268kcal | fat: 11.72g | carbs: 16.46g | prot: 24.52g

Smoked Salmon Frittata

Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs.

cals: 247kcal | fat: 10.65g | carbs: 25.98g | prot: 15.15g

Artichoke Frittata

A delicious way to enjoy artichoke on the Fat Flush Plan.

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ezt100's journal

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19 May 2013

pregnant 23 weeks 4 days

on diet ezt100's own diet gaining 1.6 lb a week

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15 March 2013

13 weeks pregnant ... weight gain too much start monitor weight during 2nd tri-mester

on diet ezt100's own diet

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ezt100's Recent Food & Exercise

	3 cups miso soup
	3 small whole tomato
	1 serving seaweed
	Shopping
	Pilates
	Desk Work

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ezt100's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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ezt100's Recent Activity

ezt100's own activity

recorded a journal and a weigh in at 157.1 lb.

ezt100's Buddies

No recent activity.

Other Member Diet Recent Activity

	Teana recorded a weigh in at 171.2 lb.
	Creideike recorded a weigh in at 187.0 lb.
	dx1850 recorded a weigh in at 180.2 lb.
	Bjrbulvine recorded a weigh in at 210.2 lb.
	stick123 recorded a weigh in at 285.4 lb.
	Milla87 recorded a weigh in at 183.0 lb.
	morgana recorded a weigh in at 143.1 lb.
	hark33 recorded a journal and a weigh in at 140.0 lb.