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exvkg > Favorite Meals

Tarragon Chicken


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 918
Calories 1166
 
% Daily Values*
Total Fat 101.99g 157%
  Saturated Fat 60.207g 301%
  Polyunsaturated Fat 5.046g  
  Monounsaturated Fat 9.011g  
Cholesterol 148mg 49%
Sodium 1084mg 45%
Potassium 434mg  
Total Carbohydrate 9.98g 3%
  Dietary Fiber 4.8g 19%
  Sugars 3.68g  
Protein 48.56g  
 
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 13%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
58%
of RDI*
(1166 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (79%)
 
Protein (18%)
Carbohydrates, 9.98g (3%) Fat, 101.99g (79%) Protein, 48.56g (18%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Chicken in a creamy sauce, flavoured with fresh tarragon
The information specified for this meal was submitted and shared by member exvkg on 22 Feb 10.

Foods in this Meal

Chicken
170 g
Tarragon
1 tsp leaves
Onions
1/4 medium (2-1/2" dia)
True Organic Organic Butter
5 x 1 serve, 50 g
Pura Meadowvale Fresh Cream
5 1/2 x 1serve, 110 ml


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 Nutrition summary:

There are 1166 calories in Tarragon Chicken
Calorie break-down: 79% fat, 3% carbs, 18% protein
(per meal)

Recently eaten by:

lowlee
last weighin: losing 0.2 lb a week Down
exvkg
last weighin: losing 1.1 lb a week Down


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