extraspicy

Start Weight:(28 Dec 09) 156.0 lb
Current Weight:(20 Jan 13) 156.0 lb
Goal Weight:135.0 lb
following: extraspicy's own diet
performance: losing 0.1 lb a week

FatSecret member since: 28 Dec 09

extraspicy's Weight History


extraspicy's Latest Member Challenges

104
  Having H20 As Your Appetizer
status: Completed
ended: 05 Apr 10
view progress
 
 



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extraspicy's journal

07 March 2011

All those past weigh ins recorded here have been based on a faulty scale! I have joined a fat loss program at work, and according to their scale, I am ...
on diet extraspicy's own diet  

12 March 2010

I've been eating well this week so far, little starches, mostly clean protein and mostly home cooked so I know exactly what is going in. However, I have ...
on diet extraspicy's own diet  

extraspicy's Recent Food & Exercise

extraspicy's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

extraspicy's Recent Activity

extraspicy's Own Activity

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Other Member Diet Recent Activity

Hany Shendy updated their Food Diary.
Sherillynn recorded a Journal Entry and a Weight Entry at 211.0 lb.
kclab supported PicklesPickles's Journal Entry.
haggis472 recorded a Weight Entry at 156.8 lb.
yugguth recorded a Weight Entry at 215.0 lb.
Las Vegas Linda supported maeday42's Journal Entry.
dkobler recorded a Weight Entry at 316.4 lb.
Rckc supported PicklesPickles's Journal Entry.