extraspicy

Start Weight:(28 Dec 09) 156.0 lb
Current Weight:(20 Jan 13) 156.0 lb
Goal Weight:135.0 lb
following: extraspicy's own diet
performance: losing 0.1 lb a week

FatSecret member since: 28 Dec 09

extraspicy's Weight History


extraspicy's Latest Member Challenges

104
  Having H20 As Your Appetizer
status: Completed
ended: 05 Apr 10
view progress
 
 



Other Related Links

Members


extraspicy's journal

07 March 2011

All those past weigh ins recorded here have been based on a faulty scale! I have joined a fat loss program at work, and according to their scale, I am ...
on diet extraspicy's own diet  

12 March 2010

I've been eating well this week so far, little starches, mostly clean protein and mostly home cooked so I know exactly what is going in. However, I have ...
on diet extraspicy's own diet  

extraspicy's Recent Food & Exercise

extraspicy's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

extraspicy's Recent Activity

extraspicy's Own Activity

No recent activity.

extraspicy's Buddies

No recent activity.

Other Member Diet Recent Activity

beachlane recorded a Weight Entry at 196.0 lb.
thalesotal recorded a Weight Entry at 229.3 lb.
jboy67 recorded a Weight Entry at 229.0 lb.
mothership recorded a Weight Entry at 206.0 lb.
glen commented on ofdwolf's Journal Entry.
rwtgr95 recorded a Journal Entry and a Weight Entry at 186.4 lb.
RndRob recorded a Weight Entry at 197.0 lb.
mdatek recorded a Weight Entry at 208.4 lb.