exisdanz1
Joined February 2013
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Weight History

Start Weight
137.0 lb
Lost so far: 2.5 lb

Current Weight
134.5 lb
Performance: losing 1.9 lb a week

Goal Weight
133.0 lb
Still to go: 1.5 lb

exisdanz1's Weight History


exisdanz1's Cookbook

cals: 215kcal | fat: 2.85g | carbs: 6.08g | prot: 31.34g
Braised Sole with Tarragon & Chives
Delicious fish dish using sole that you can substitute with haddock, salmon, halibut or any other firm fresh fish.
view complete cookbook

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