exisdanz1

Start Weight:(11 Feb 13) 137.0 lb
Current Weight:(20 Feb 13) 134.5 lb
Goal Weight:133.0 lb
following: exisdanz1's own diet
performance: losing 1.9 lb a week

FatSecret member since: 11 Feb 13

exisdanz1's Weight History


exisdanz1's Cookbook

cals: 215kcal | fat: 2.85g | carbs: 6.08g | prot: 31.34g
Braised Sole with Tarragon & Chives
Delicious fish dish using sole that you can substitute with haddock, salmon, halibut or any other firm fresh fish.
view complete cookbook

Other Related Links

Members


exisdanz1's Recent Food & Exercise

exisdanz1's Recent Activity

exisdanz1's Own Activity

No recent activity.

exisdanz1's Buddies

No recent activity.

Other Member Diet Recent Activity

mel040911 recorded a Weigh In at 215.0 lb.
TeresaJean recorded a Weigh In at 143.3 lb.
Jamie West recorded a Weigh In at 190.0 lb.
zest7 recorded a Weigh In at 210.6 lb.
YellowTrucker updated their Exercise Diary.
1point21Jigowatts updated their Food Diary.
ssoudy updated their Exercise Diary.
johnpersico recorded a Weigh In at 147.8 lb.