exisdanz1

Start Weight:(11 Feb 13) 137.0 lb
Current Weight:(20 Feb 13) 134.5 lb
Goal Weight:133.0 lb
following: exisdanz1's own diet
performance: losing 1.9 lb a week

FatSecret member since: 11 Feb 13

exisdanz1's Weight History


exisdanz1's Cookbook

cals: 215kcal | fat: 2.85g | carbs: 6.08g | prot: 31.34g
Braised Sole with Tarragon & Chives
Delicious fish dish using sole that you can substitute with haddock, salmon, halibut or any other firm fresh fish.
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J123451 recorded a Weigh In at 273.0 lb.
jaydeepie recorded a Weigh In at 246.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
shinx13 recorded a Weigh In at 205.7 lb.
yotika recorded a Weigh In at 126.1 lb.
Irvsol recorded a Weigh In at 179.7 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 143.0 lb.
sonogool recorded a Weigh In at 213.8 lb.