exisdanz1

Start Weight:(11 Feb 13) 137.0 lb
Current Weight:(20 Feb 13) 134.5 lb
Goal Weight:133.0 lb
following: exisdanz1's own diet
performance: losing 1.9 lb a week

FatSecret member since: 11 Feb 13

exisdanz1's Weight History


exisdanz1's Cookbook

cals: 215kcal | fat: 2.85g | carbs: 6.08g | prot: 31.34g
Braised Sole with Tarragon & Chives
Delicious fish dish using sole that you can substitute with haddock, salmon, halibut or any other firm fresh fish.
view complete cookbook

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almostretired63 updated their Exercise Diary.
ChrisLd updated their Exercise Diary.
Tvbird recorded a Weigh In at 295.8 lb.
gjunk8 recorded a Weigh In at 192.2 lb.
bcbickford recorded a Weigh In at 166.8 lb.
NotAWatcher updated their Food Diary.
mikeze71 recorded a Weigh In at 163.1 lb.
Azswag recorded a Weigh In at 191.2 lb.