exisdanz1

Start Weight:(11 Feb 13) 137.0 lb
Current Weight:(20 Feb 13) 134.5 lb
Goal Weight:133.0 lb
following: exisdanz1's own diet
performance: losing 1.9 lb a week

FatSecret member since: 11 Feb 13

exisdanz1's Weight History


exisdanz1's Cookbook

cals: 215kcal | fat: 2.85g | carbs: 6.08g | prot: 31.34g
Braised Sole with Tarragon & Chives
Delicious fish dish using sole that you can substitute with haddock, salmon, halibut or any other firm fresh fish.
view complete cookbook

Other Related Links

Members


exisdanz1's Recent Food & Exercise

exisdanz1's Recent Activity

exisdanz1's Own Activity

No recent activity.

exisdanz1's Buddies

No recent activity.

Other Member Diet Recent Activity

leelee3236 recorded a Weight Entry at 205.6 lb.
Birchbark updated their Food Diary.
viv801 supported Ryan Rainey's Journal Entry.
Aarynv recorded a Weight Entry at 173.0 lb.
fludderbye recorded a Weight Entry at 200.2 lb.
N8theGr8 commented on AgileBee's Journal Entry.
Neurodroid updated their Food Diary.
Rosquilla1 supported Anabel Ariza's Journal Entry.