exisdanz1

Start Weight:(11 Feb 13) 137.0 lb
Current Weight:(20 Feb 13) 134.5 lb
Goal Weight:133.0 lb
following: exisdanz1's own diet
performance: losing 1.9 lb a week

FatSecret member since: 11 Feb 13

exisdanz1's Weight History


exisdanz1's Cookbook

cals: 215kcal | fat: 2.85g | carbs: 6.08g | prot: 31.34g
Braised Sole with Tarragon & Chives
Delicious fish dish using sole that you can substitute with haddock, salmon, halibut or any other firm fresh fish.
view complete cookbook

Other Related Links

Members


exisdanz1's Recent Food & Exercise

exisdanz1's Recent Activity

exisdanz1's Own Activity

No recent activity.

exisdanz1's Buddies

No recent activity.

Other Member Diet Recent Activity

starchild72766 supported cpmodem's Journal Entry.
erinbeth1 joined challenge Focus T25 Get it Done.
old hag updated their Exercise Diary.
apexeter recorded a Journal Entry and a Weigh In at 231.3 lb.
HCB commented on Bkeller1023's Journal Entry.
Keddie recorded a Journal Entry and a Weigh In at 293.8 lb.
Rosochka recorded a Weigh In at 207.2 lb.
Deniseguzz recorded a Weigh In at 267.6 lb.