Start Weight:(06 Jul 13) 138.9 lb
Current Weight:(30 Apr 14) 141.1 lb
Goal Weight:121.3 lb
following: ewelinari's own diet
performance: losing 1.5 lb a week

FatSecret member since: 10 Apr 13

ewelinari's Weight History

ewelinari's Latest Member Challenges

  Loose 5 pounds (2Kg) in 7 days
status: Completed
ended: 04 May 14
view progress
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress

ewelinari's Buddies

last weighin: losing 0.4 lb a week Down
not sharing weight
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.3 lb a week Up

ewelinari's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 168kcal | fat: 3.26g | carbs: 5.37g | prot: 27.42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
view complete cookbook

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ewelinari's journal

11 April 2013

11.04.2013metai . Mano ismatavimai : Kaire ranka - 29cm. Desne ranka - 29cm. Krutine - 90cm. Po krutine - 73cm. ...
on diet ewelinari's own diet  

ewelinari's Recent Food & Exercise

ewelinari's Recent Activity

ewelinari's Own Activity

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ewelinari's Buddies

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Other Member Diet Recent Activity

Alexander Flores updated their Food Diary.
Frosty Heimdall commented on here2bhealthy's Journal Entry.
mnm4999 updated their Exercise Diary.
Joelmel commented on Frosty Heimdall's Weigh In.
benjaminbesaw updated their Exercise Diary.
kelseyfoster recorded a Weigh In at 113.0 lb.
Ketomancer updated their Food Diary.
michelearpaia recorded a Weigh In at 202.8 lb.