ewelinari

Start Weight:(06 Jul 13) 138.9 lb
Current Weight:(30 Apr 14) 141.1 lb
Goal Weight:121.3 lb
following: ewelinari's own diet
performance: losing 1.5 lb a week

FatSecret member since: 10 Apr 13

ewelinari's Weight History


ewelinari's Latest Member Challenges

34
  Loose 5 pounds (2Kg) in 7 days
status: Completed
ended: 04 May 14
view progress
 
  
71
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress
 


ewelinari's Buddies

FitOKay
last weighin: gaining 0.2 lb a week Up
 
Skintorija
last weighin: losing 0.4 lb a week Down
babyann03
not sharing weight
 
artica
last weighin: gaining 0.3 lb a week Up


ewelinari's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 168kcal | fat: 3.26g | carbs: 5.37g | prot: 27.42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
view complete cookbook

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ewelinari's journal

11 April 2013

11.04.2013metai . Mano ismatavimai : Kaire ranka - 29cm. Desne ranka - 29cm. Krutine - 90cm. Po krutine - 73cm. ...
on diet ewelinari's own diet  

ewelinari's Recent Food & Exercise

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ewelinari's Own Activity

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ewelinari's Buddies

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Other Member Diet Recent Activity

Deb_N commented on mrsmole's Journal Entry.
DairyKing commented on their Journal Entry.
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ming xiong recorded a Weigh In at 160.4 lb.
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dipannita84 supported LadyBea40's Journal Entry.
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wholefoodnut commented on mrsmole's Journal Entry.