ewelinari

Start Weight:(06 Jul 13) 138.9 lb
Current Weight:(30 Apr 14) 141.1 lb
Goal Weight:121.3 lb
following: ewelinari's own diet
performance: losing 1.5 lb a week

FatSecret member since: 10 Apr 13

ewelinari's Weight History


ewelinari's Latest Member Challenges

34
  Loose 5 pounds (2Kg) in 7 days
status: Completed
ended: 04 May 14
view progress
 
  
71
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress
 


ewelinari's Buddies

Skintorija
last weighin: losing 0.3 lb a week Down
 
babyann03
not sharing weight
FitOKay
last weighin: gaining 0.2 lb a week Up
 
artica
last weighin: gaining 0.3 lb a week Up


ewelinari's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 168kcal | fat: 3.26g | carbs: 5.37g | prot: 27.42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
view complete cookbook

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ewelinari's journal

11 April 2013

11.04.2013metai . Mano ismatavimai : Kaire ranka - 29cm. Desne ranka - 29cm. Krutine - 90cm. Po krutine - 73cm. ...
on diet ewelinari's own diet  

ewelinari's Recent Food & Exercise

ewelinari's Recent Activity

ewelinari's Own Activity

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ewelinari's Buddies

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Other Member Diet Recent Activity

warrenwinter commented on skwhite's Journal Entry.
sonnymac recorded a Journal Entry and a Weigh In at 182.0 lb.
skwhite supported warrenwinter's Journal Entry.
lggdrg commented on their Journal Entry.
LU1187 and kpwcalories are now buddies.
sunnykate updated their Food Diary.
Joktor updated their Food Diary.
Tara--RD and Brandon1368 are now buddies.