ewanmendez

Start Weight:(06 Jan 10) 211.6 lb
Current Weight:(31 Mar 12) 175.0 lb
Goal Weight:187.4 lb
following: ewanmendez's own diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Jan 10

ewanmendez's Weight History


ewanmendez's Latest Member Challenges

113
  Daily 500 to 1000 Calorie Deficit
status: Completed
ended: 15 Feb 10
view progress
 
 



Other Related Links

Members


ewanmendez's journal

02 October 2010

Started strength training
on diet ewanmendez's own diet  gaining 0.7 lb a week

04 September 2010

Down week in training.
on diet ewanmendez's own diet  losing 1.4 lb a week

ewanmendez's Recent Food & Exercise

ewanmendez's Recent Activity

ewanmendez's Own Activity

No recent activity.

ewanmendez's Buddies

No recent activity.

Other Member Diet Recent Activity

rustysailor updated their Exercise Diary.
lettygaylor commented on their Journal Entry.
Don Paublo updated their Food Diary.
LuC2 supported glen's Journal Entry.
pattibain recorded a Weigh In at 164.0 lb.
macby recorded a Weigh In at 191.0 lb.
Peniarol commented on their Weigh In.
mrt2100 updated their Exercise Diary.