ewanmendez

Start Weight:(06 Jan 10) 211.6 lb
Current Weight:(31 Mar 12) 175.0 lb
Goal Weight:187.4 lb
following: ewanmendez's own diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Jan 10

ewanmendez's Weight History


ewanmendez's Latest Member Challenges

113
  Daily 500 to 1000 Calorie Deficit
status: Completed
ended: 15 Feb 10
view progress
 
 



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ewanmendez's journal

02 October 2010

Started strength training
on diet ewanmendez's own diet  gaining 0.7 lb a week

04 September 2010

Down week in training.
on diet ewanmendez's own diet  losing 1.4 lb a week

ewanmendez's Recent Food & Exercise

ewanmendez's Recent Activity

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Other Member Diet Recent Activity

warrenwinter commented on PokeyJack's Journal Entry.
SeanKelly supported Oldenburg30's Weigh In.
carmen1098 commented on their Journal Entry.
knuckles the mgtow monk commented on Kppgreen's Journal Entry.
cjr245 updated their Exercise Diary.
klaos1976 recorded a Weigh In at 180.0 lb.
debrafrederick commented on carmen1098's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.