ewanmendez

Start Weight:(06 Jan 10) 211.6 lb
Current Weight:(31 Mar 12) 175.0 lb
Goal Weight:187.4 lb
following: ewanmendez's own diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Jan 10

ewanmendez's Weight History


ewanmendez's Latest Member Challenges

113
  Daily 500 to 1000 Calorie Deficit
status: Completed
ended: 15 Feb 10
view progress
 
 



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ewanmendez's journal

02 October 2010

Started strength training
on diet ewanmendez's own diet  gaining 0.7 lb a week

04 September 2010

Down week in training.
on diet ewanmendez's own diet  losing 1.4 lb a week

ewanmendez's Recent Food & Exercise

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Other Member Diet Recent Activity

msmaymay recorded a Journal Entry and a Weigh In at 175.0 lb.
pandasmom commented on SjF60's Journal Entry.
alhuey commented on orlandy's Weigh In.
BroncosFitGal29 commented on SjF60's Journal Entry.
warrenwinter commented on philmck's Journal Entry.
Sillyca commented on their Journal Entry.
KatTayle recorded a Journal Entry and a Weigh In at 109.0 lb.
dlneal67 recorded a Weigh In at 254.8 lb.