ewanmendez
Joined January 2010
Posts
47
Following
0
Followers
0
Weight History

Start Weight
211.6 lb
Lost so far: 36.6 lb

Current Weight
175.0 lb
Performance: losing 0.9 lb a week

Goal Weight
187.4 lb
Still to go: 12.3 lb

ewanmendez's Weight History


ewanmendez's Latest Member Challenges

113
  Daily 500 to 1000 Calorie Deficit
status: Completed
ended: 15 Feb 10
view progress
 
 



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ewanmendez's journal

02 October 2010

Started strength training
on diet ewanmendez's own diet  

04 September 2010

Down week in training.
on diet ewanmendez's own diet  

ewanmendez's Recent Food & Exercise


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