Start Weight:(06 Jan 10) 211.6 lb
Current Weight:(31 Mar 12) 175.0 lb
Goal Weight:187.4 lb
following: ewanmendez's own diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Jan 10

ewanmendez's Weight History

ewanmendez's Latest Member Challenges

  Daily 500 to 1000 Calorie Deficit
status: Completed
ended: 15 Feb 10
view progress

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ewanmendez's journal

02 October 2010

Started strength training
on diet ewanmendez's own diet  gaining 0.7 lb a week

04 September 2010

Down week in training.
on diet ewanmendez's own diet  losing 1.4 lb a week

ewanmendez's Recent Food & Exercise

ewanmendez's Recent Activity

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Other Member Diet Recent Activity

jillbronson commented on their Journal Entry.
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philmck commented on BulletProof3's Journal Entry.
Crackerjack4u added mycasp's Poached Eggs recipe to their cook book.
JeepGirl99 recorded a Weigh In at 134.5 lb.
Hardcase recorded a Weigh In at 180.1 lb.