ewanmendez

Start Weight:(06 Jan 10) 211.6 lb
Current Weight:(31 Mar 12) 175.0 lb
Goal Weight:187.4 lb
following: ewanmendez's own diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Jan 10

ewanmendez's Weight History


ewanmendez's Latest Member Challenges

113
  Daily 500 to 1000 Calorie Deficit
status: Completed
ended: 15 Feb 10
view progress
 
 



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ewanmendez's journal

02 October 2010

Started strength training
on diet ewanmendez's own diet  gaining 0.7 lb a week

04 September 2010

Down week in training.
on diet ewanmendez's own diet  losing 1.4 lb a week

ewanmendez's Recent Food & Exercise

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Other Member Diet Recent Activity

lionpete updated their Exercise Diary.
Don Dizzisel recorded a Weigh In at 226.6 lb.
4deenie updated their Food Diary.
JamesJeffries recorded a Weigh In at 206.8 lb.
Wolfygrrl commented on their Weigh In.
rag doll recorded a Weigh In at 139.3 lb.
VeggiePower recorded a Journal Entry and a Weigh In at 131.4 lb.
Gtriddle recorded a Weigh In at 206.6 lb.